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Fitness - 5/11/11

1169 Views 35 Replies 17 Participants Last post by  amichel
<p>No catchy title, but whatever.</p>
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<p>I decided not to run this morning because my hip and calf were a bit tight after chasing those girls last night.  I'll try to go after work.</p>
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<p><strong>Houston</strong> may be a possibility for me too....</p>
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<p>Go get 'em today, peeps!</p>
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<p>Morning all,</p>
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<p>Nice runs so far this morning.  I met up with my group for our regular wed morning run.  We had a special gues this morning, a local runner named Erica ??? (didn't catch the last name) but I've seen her at local races.  She's trying to qualify for the Olympic Trials at Chicago this fall.  The women's B standard is 2:46.  Yeah, she want fast runner.  So, our pace (7:40ish) was an easy run for her.  Anyway, kinda steamy conditions, I managed 7 miles.</p>
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<p>Theia - our wed morning run starts @ 5:45.  Usual distance is 8 miles, typically done by 7 or shortly after.  Plenty of time to get showered and get to work. </p>
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<p>Houston:</p>
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<p>Yes, I'm in.  Pacer is in too.  And, Wade + 3 others from my local training group are in as well.  I think I can manage to have my worlds collide.  :)  Pacer merged his local Cincy crew with the 30s group at the 2010 Boston marathon after party, so that should work for me too. </p>
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<br><br><div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Runnin-from-the-Law</strong> <a href="/forum/thread/73806/fitness-5-11-11#post_1998897"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border-bottom:0px solid;border-left:0px solid;border-top:0px solid;border-right:0px solid;"></a><br><br><br><br><br><br><p>The kids (literally) tuck me in at 9:00.  <span><img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">  I get crabby and stressed if things keep me up past 9:00.   Otherwise I usually zonk right out and so I get 7ish hours of sleep.</span></p>
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I like to get in bed early too, even if I watch TV until 10 or 11.  I get real cranky if the phone rings after 8:30pm. </p>
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<p>I just had my wife buzz cut my hair before the Flying Pig, so a couple shakes of the head and it's dry and ready to go.  I typically put my make up on in the car.  :) </p>
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