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Fitness - 5/11/11

1171 Views 35 Replies 17 Participants Last post by  amichel
<p>No catchy title, but whatever.</p>
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<p>I decided not to run this morning because my hip and calf were a bit tight after chasing those girls last night.  I'll try to go after work.</p>
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<p><strong>Houston</strong> may be a possibility for me too....</p>
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<p>Go get 'em today, peeps!</p>
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<p>Morning Gang -</p>
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<p>Yikes, <strong>KP</strong>, that sounds tough!  Recover well today.</p>
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<p>Houston wouldn't work for me.</p>
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<p>I got 12 miles done in steamy conditions this morning - very soupy out there already.</p>
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<p>I'm late for work!</p>
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<p>Good runs to all.</p>
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<br><br><div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>Theia</strong> <a href="/forum/thread/73806/fitness-5-11-11#post_1998867"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a><br><br><br><br><p><span id="user_yui_3_3_0_8_130512365282819"><img alt="notworthy.gif" id="user_yui_3_3_0_8_130512365282818" src="http://files.kickrunners.com/smilies/notworthy.gif" style="width:29px;height:15px;"></span>  I am in awe of you guys who do long (what I consider long, anyway... more than an hour) runs before work...  <strong>Maria, Mindi, Cindi</strong>...  How on earth do you have time??  What time do you get up, what time do you have to be at work, how long does it take you to get ready, etc?   I'm far too old and require way too much makeup to have time to work out for anything more than 45-60 minutes before work, unless I want to get up before 5:30 a.m.   Ummm...  <span id="user_yui_3_3_0_8_130512365282832"><img alt="uhoh2.gif" id="user_yui_3_3_0_8_130512365282831" src="http://files.kickrunners.com/smilies/uhoh2.gif" style="width:15px;height:15px;"></span></p>
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I get up between 4:15 - 4:30 most work days.  Then I either get my workout done or do work stuffs until the kids come down for breakfast at 6:30.  Then I hang with the kids til 7:00 and to my workout if I didn't get it done, or shower.  It takes me between 30 - 60 minutes to shower and get ready, depending on if I have to look decent for court.  Since I went out on my own last year, I'm only accountable to myself, so rolling in to the office at 9:00 or 9:30 is ok.  If I worked for someone, I'd have to get up even earlier!</p>
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<br><br><div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>duckgeek</strong> <a href="/forum/thread/73806/fitness-5-11-11#post_1998891"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a><br><br><p>I'm amazed at the early risers.  What time do you get to bed at night?</p>
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<br><br><p>The kids (literally) tuck me in at 9:00.  <span><img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif">  I get crabby and stressed if things keep me up past 9:00.   Otherwise I usually zonk right out and so I get 7ish hours of sleep.</span></p>
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