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For the month of February:<br>
Total Running Miles: 267.00<br>
Total Time: 37:03:06<br>
Average Pace: 08:19.6<br><br>
This is my second highest month I have ever run since I started running again 6 years.<br><br><br>
Year to date:<br>
Total Running Miles: 501.12<br>
Total Time: 69:58:50
 

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193 miles. Definitely my highest ever.<br><br>
Nice work, Floridaboiler! And roots, good comeback month.
 

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Good stuff guys. FB - awesome! 160 for me, first stretch of consistency in a long time, and hitting the 40mpw target for February I'd set at the start of the year. Onwards and upwards <img alt="happy3.gif" src="http://files.kickrunners.com/smilies/happy3.gif">
 

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157 miles<br>
includes:<br>
1 Half Marathon<br>
1 5K<br>
1 10K<br><br><img alt="alien.gif" src="http://files.kickrunners.com/smilies/alien.gif">
 

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8 mile slogfest on the TM.<br><br>
the only [yes ONLY] good thing about this one was the dvd "Over the Hedge" which entertained me thru my suffering<br><br><br>
~zero giddyup in the old hag's bod today~
 

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I'm not participating in the monthly numbers game, as I don't run as often or as far as most of the kick posters.<br><br>
carry on
 

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Ok, I'll be the bold and daring newbie to post: 55.5 miles.<br><br>
Pretty darn proud of that, too.
 

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I was so cranky after my slog, that I misread the title of this thread....thought it was the Friday (daily) report.<br><br>
my bad
 

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160.3 - a new low, mostly due to injury and tapering for the race I ended up not being able to run.<br><br>
ytd = 482.5
 

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Terrible. I was 50 miles fewer in Feb '07 than Feb '06, and I'm about 60 miles behind 2006 as of the end of February. <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"><br><br>
Here's the numbers:<br><br><span style="font-size:300%;"><b>Summary Run Report</b></span><br><i>For the period: 02/01/2007 to 02/28/2007</i><br><br><b>Speed Work</b><br><b>Miles:</b> 4.5<b>Time:</b> 00:29:18.6<b>Avg:</b> 00:06:30.8<br><br><b>Cooldown</b><br><b>Miles:</b> 6.5<b>Time:</b> 01:18:08.8<b>Avg:</b> 00:12:01.4<br><br><b>Just A Run</b><br><b>Miles:</b> 116.84<b>Time:</b> 17:25:58.9<b>Avg:</b> 00:08:57.1<br><br><b>Hill Work</b><br><b>Miles:</b> 15.0<b>Time:</b> 02:21:31.8<b>Avg:</b> 00:09:26.1<br><br><b>Warmup</b><br><b>Miles:</b> 8.5<b>Time:</b> 01:17:40.6<b>Avg:</b> 00:09:08.3<br><br><b>Hill Climb</b><br><b>Miles:</b> 7.85<b>Time:</b> 01:17:40.9<b>Avg:</b> 00:09:53.7<br><br><b>Hill Descent</b><br><b>Miles:</b> 7.15<b>Time:</b> 01:03:50.9<b>Avg:</b> 00:08:55.8<br><br><b>Grand Total</b><br><b>Miles:</b> 151.34<b>Time:</b> 22:52:38.7<b>Avg:</b> 00:09:04.2<br><br><b>Races</b><br><br>
None<br><br><b>Personal Bests</b><br><br>
None<br><br><span style="font-size:300%;"><b><span style="text-decoration:underline;">YEAR-TO-DATE</span></b></span><br><span style="font-size:300%;"><b>Summary Run Report</b></span><br><i>For the period: 01/01/2007 to 02/28/2007</i><br><br><b>Race Pace</b><br><b>Miles:</b> 24.2<b>Time:</b> 03:20:59.9<b>Avg:</b> 00:08:18.3<br><br><b>Cooldown</b><br><b>Miles:</b> 14.75<b>Time:</b> 02:35:21.9<b>Avg:</b> 00:10:32.0<br><br><b>Speed Work</b><br><b>Miles:</b> 21.5<b>Time:</b> 02:31:56.9<b>Avg:</b> 00:07:04.0<br><br><b>Hill Work</b><br><b>Miles:</b> 30.0<b>Time:</b> 04:42:22.5<b>Avg:</b> 00:09:24.7<br><br><b>Just A Run</b><br><b>Miles:</b> 254.04<b>Time:</b> 37:05:39.1<b>Avg:</b> 00:08:45.7<br><br><b>Warmup</b><br><b>Miles:</b> 17.64<b>Time:</b> 02:41:30.1<b>Avg:</b> 00:09:09.3<br><br><b>Hill Climb</b><br><b>Miles:</b> 15.35<b>Time:</b> 02:31:33.9<b>Avg:</b> 00:09:52.4<br><br><b>Hill Descent</b><br><b>Miles:</b> 14.65<b>Time:</b> 02:10:48.6<b>Avg:</b> 00:08:55.7<br><br><b>Grand Total</b><br><b>Miles:</b> 362.13<b>Time:</b> 52:57:50.4<b>Avg:</b> 00:08:46.5<br><br><b>Races</b><br><b>Date:</b> 01/21/2007<b>Distance:</b> 16.0<br><b>Name:</b> Boston Prep 16 Miler<b>Location:</b> Derry, NH<br><br><b>Personal Bests</b><br><br>
None
 

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Well, I've got it all updated on the new machine:<br><br>
258 miles for February (a record by, oh, 86 miles for the month over last year)<br><br>
482 for the year up to Feb 28.
 

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56.8<br><br>
It was a slack month for me, besides that its a bit short, I was traveling for a few days as well. Lemme check January...75.35 I had no idea it was so much less. I don't think March is looking that good either yet. Better get crackin'
 
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