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Yes. My 7yr old and I are going to one this evening. Last year, I didn't realize what muscles I WAS NOT using on a regular basis. After two hours of dancing the Funky Monkey, or whatever they had us doing, I definitely felt it the next morning on my long run.<br><br>
I can't wait for tomorrow morning's 7 miler!
I can't wait for tomorrow morning's 7 miler!