<p>So here I am starting into the peak weeks of my training program, and my tail is dragging. Foot hurts, right side is feeling tight and I'm tired all the time. </p>
<p> </p>
<p>Question: What are your clues that you are overtraining? Are you quick to adjust your schedule or do you try to gut it out? What were the consequences?</p>
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<p>Last couple of weeks (sorry, the net ate my last totals update)</p>
<p> </p>
<p> two weeks back.......................last week</p>
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<p id="user_yui_3_3_0_6_1301339266706223"><span id="user_yui_3_3_0_6_1301339266706222" style="color:rgb(238,130,238);">Happy........</span><span style="color:#ee82ee;">.... 30 miles............................. 32 miles.... and the post I've wanted to read more than once for inspiration</span></p>
<p id="user_yui_3_3_0_6_1301339266706224"> </p>
<p id="user_yui_3_3_0_6_1301339266706212"><span style="color:#008000;"><span id="user_yui_3_3_0_6_1301339266706225">JJJ............</span>..... 29.19 miles.......................... 39.6 ....... with a tough 21 miler under his belt!</span></p>
<p id="user_yui_3_3_0_7_1302568004779136"> </p>
<p id="user_yui_3_3_0_6_1301339266706226"><span style="color:#0000cd;"><span id="user_yui_3_3_0_6_1301339266706227">Paul.........</span>... 31.4 miles............................... 35.4 miles</span>..<span style="color:#0000cd;">. building nicely</span></p>
<p id="user_yui_3_3_0_6_1301339266706228"> </p>
<p id="user_yui_3_3_0_6_1301339266706229"><span id="user_yui_3_3_0_7_1302568004779137" style="color:rgb(255,0,0);">Heme.....</span><span style="color:#ff0000;">........37.4 miles........................... 34.7 miles .......OK, it's a cutback</span></p>
<p id="user_yui_3_3_0_6_1301339266706230"> </p>
<p id="user_yui_3_3_0_6_1300735270262188" style="color:rgb(68,68,68);font-family:Arial, Verdana, Helvetica, sans-serif;font-size:1em;margin:0px;"><span style="color:#40e0d0;"><span><span>evanflein..</span></span>..... <span id="user_yui_3_3_0_7_1302568004779135"></span>46.6 miles ............................55.1 miles (holy crow! <span><img alt="shock.gif" src="http://files.kickrunners.com/smilies/shock.gif">)</span></span></p>
<p style="color:rgb(68,68,68);font-family:Arial, Verdana, Helvetica, sans-serif;font-size:1em;margin:0px;"> </p>
<p id="user_yui_3_3_0_6_1301339266706236"><span style="color:#a52a2a;"><span id="user_yui_3_3_0_7_1302568004779138">OM.............</span>........41 miles ...........................</span> <span style="color:#800000;">40.7 miles.... Ms Consistent!!!</span></p>
<p id="user_yui_3_3_0_6_1301339266706237"> </p>
<p id="user_yui_3_3_0_6_1301339266706239"><span style="color:rgb(0,128,128);">BT</span><span style="color:#008080;">Y........ no total given, last seen on track ...... 26.9 miles .... and I'm wishing we'd see you more in the daily, my fren!</span></p>
<p id="user_yui_3_3_0_6_1301339266706240"> </p>
<p id="user_yui_3_3_0_6_1301339266706358"><span style="color:#800080;"><span id="user_yui_3_3_0_7_1302568004779139">Hally...........</span> ran 2, hiked 3........................... 5.5 ran, 6 walked/hike... on the mend!</span></p>
<p id="user_yui_3_3_0_6_1301339266706242"> </p>
<p id="user_yui_3_3_0_6_1301339266706243"><span style="color:#8b4513;">Fortunate One.....27 miles ........................... 31.5 miles... another one under the weather, but doing greta!</span></p>
<p> </p>
<p>Wow, what a tough and talented bunch we have here! 301.4 miles between us for this last week alone! Woot! <span><img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"></span></p>
