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Next weekend I am slogging through a half. My running partner is recuperating from bronchitis and has severe asthma. I am just basically in crappy condition. I'm not sure I'll even run my BQ for the half <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">.<br><br>
However, if I survive it OK I may start on an 22 flex week plan for a marathon in the fall.<br><br>
Niagara is an interesting race...starts in the US and ends in God's Country....net downhill...along the river's edge most of the way.<br><br>
...except it always rains.<br><br>
Detroit...starts in the US...crosses the border to give people a taste of God's Country...returns to the US...ends in Ford Field.<br><br>
I'm not interested in piddly races with few participants or spectators. I'm a people-person and run enough training runs on my own.
However, if I survive it OK I may start on an 22 flex week plan for a marathon in the fall.<br><br>
Niagara is an interesting race...starts in the US and ends in God's Country....net downhill...along the river's edge most of the way.<br><br>
...except it always rains.<br><br>
Detroit...starts in the US...crosses the border to give people a taste of God's Country...returns to the US...ends in Ford Field.<br><br>
I'm not interested in piddly races with few participants or spectators. I'm a people-person and run enough training runs on my own.