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Exercises to tone my waist

1287 Views 9 Replies 9 Participants Last post by  bap, 
sierra
I have recently lost quite a bit of weight. But I am finding that my waist has not lost at the same rate as my hips have.<br><br>
If I get pants to fit my waist, they are really loose in the hips and butt. If I get them to fit my hips, they are tight in the waist. (Typically Levis 550's but the same problems happen with any pants I wear)<br><br>
Any specific things I can do to help tone my waist so I can buy pants that fit?<br><br>
Any and all suggestions will be taken and appreciated! <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
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bap
Congratulations on your weight loss.<br><br>
Unfortunately you can't decide where the fat comes off. That's genetic. I'm in the same position as you, skinny with extra fat on my belly and chest.<br><br>
Keep dieting and lifting. You'll see the results eventually.
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