Runners Forum - Kick Runners banner
Cancel

Dreadmill settings?

584 Views 13 Replies 11 Participants Last post by  jroden, 
4boysmom
Sitting in winter wonderland here. I need to get a 2.5hr run in today. Roads are plowed, but very icy. Looks like I'm stuck on the dreadmill at the gym. I've only run on one once... I'm needing to run 2.5hrs at about an 8:40 pace. What settings do I need?
Reply
Save
Like
1 - 1 of 14 Posts
Boyerdavea
I feel your pain. Good luck getting out there.
Reply
Save
Like
1 - 1 of 14 Posts
This is an older thread, you may not receive a response, and could be reviving an old thread. Please consider creating a new thread.
Runners Forum - Kick Runners
A forum community dedicated to all runners and enthusiasts. Come join the discussion about maraton, training, trails, racing, reviews, accessories, classifieds, and more!
Full Forum Listing
Explore Our Forums
Triathlon and Multi-Sport Forum The Race Blog Archive
Top