[dg1]

Am I screwed? I had an 18 miler planned but was camping with the family all weekend.<br><br>
All kinds of physical activity. Lots of swimming and kayaking. Some hiking and biking, and a little trail running with the DD, which I really enjoyed and made me feel like a kid again.<br><br>
On the up side my feet and legs feel rested and my PF has had a chance to calm down. Down side is I'm tired, but its a good tired not the fatigued kind.<br><br>
Should I adjust my schedule or just stick to what's left and keep going?

 

[sdp]

I'm no where near qualified to offer any advice....<br><br>
I started at Green Lake yesterday morning to do my long run (10 miles - would have been the first time going that far) and made it 4 than tanked. Never had that happen before. I can always push through and get the miles done. Frustrated and disappointed. I'm doing last week's schedule over again this week and will try for the 10 again nex Sunday.<br><br>
Hoping to help out at the Green Lake Endurance run - have to check our schedule.

 

[Nettie]

I think you should just continue along with your schedule. I figure from your profile that you probably have a good running base anyway, so it shouldn't be a big deal.

 

[roots]

Agree with Nettie. With your base, nothing lost from the missed long run. The extra rest is just as beneficial and who knows, you might be a bit more fresh come race day. Roll with it!

 

[dg1]

Thanks roots (nettie too) I was hoping you would check in. Just needed to hear it I guess. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">

 

[sistergoldenhair]

Sounds like an awesome weekend! I am looking forward to kayaking and hiking this weekend myself.<br><br>
About the long run, I agree with Nettie & roots, and am going to move this into The Race where you might get a few more responses. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">

 

[tigger]

I don't think any single run is going to make a big difference. Carry on with the schedule and be thankful for the rest.