[2oh]

<p>just getting it going...</p>
<p>i'm going to the gym for more stationary stuff.  that is, after i get through another hour of archiving old work email.  we have a new policy that will delete email > 3 yrs old.  so those 10,000 emails i have that define almost everything i have done for the past decade are going away - agreements, policy decisions, regulatory determinations, etc. <POOF></p>
<p>fun times.</p>
<p> </p>
<p>get after it...</p>
<p> </p>
<p>cheers</p>

 

[katholeenie]

<p>3 on the tm this morning.</p>
<p> </p>
<p>Last year's goals/results</p>
<p> </p>
<ul style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:30px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;"><li style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:4px;padding-right:0px;padding-bottom:0px;padding-left:0px;list-style-type:square;list-style-positionutside;list-style-image:none;">get/stay healthy <span style="font-size:xx-small;">:sigh: this one always ends up being #1.  <span style="color:rgb(0,0,205);"><span style="font-size:12px;">(Well, yes and no. Gut-wise I'm way better, thanks to not being at the agency any more. My back and hips are getting better to, albeit a slow process.)</span></span></span></li>
<li style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:4px;padding-right:0px;padding-bottom:0px;padding-left:0px;list-style-type:square;list-style-positionutside;list-style-image:none;">run a lot <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;border-top-style:solid;border-right-style:solid;border-bottom-style:solid;border-left-style:solid;" title="Very Happy"> <span style="color:rgb(0,0,205);">(I've been running, but have had to cut way back on mileage the last 4 months.)</span></li>
<li style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:4px;padding-right:0px;padding-bottom:0px;padding-left:0px;list-style-type:square;list-style-positionutside;list-style-image:none;">do more arm/ab/lower stuff <span style="color:rgb(0,0,205);">(ab and lower stuff yes, not as much on arms.)</span></li>
<li style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:4px;padding-right:0px;padding-bottom:0px;padding-left:0px;list-style-type:square;list-style-positionutside;list-style-image:none;">get back into tai chi or something to improve flexibility <span style="color:rgb(0,0,205);">(been stretching more, but not as regular on the yoga as I'd like.)</span></li>
</ul><p> </p>
<p>So.... sort of broke even on most of them.</p>

 

[gatorbob]

Whoops, I thought the other one was the Fitness thread. Now I'm confused...

 

[2oh]

<p>THIS THREAD IS NOW SHIT-CANNED.</p>
<p> </p>
<p>USE THE OTHER FITNESS THREAD.  MARIA HAD THAT ONE POSTED A MINUTE EARLIER THAN THIS ONE.</p>
<p> </p>
<p>I WAS CHICKED.<br><br>
 </p>