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Dear People Who Are Smarter Than Me...

657 Views 16 Replies 11 Participants Last post by  em73
<p>I raced my first Oly last weekend.  It was a disaster.  Excessive heat + excessive humidity + faulty inhaler = Scooby can't breathe.  The legs were there.  The nutrition was right.  Lungs notsomuch.</p>
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<p>I'm signed up for another on August 13.  Still gonna be hot and humid, but I'll have a working inhaler this time.</p>
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<p>I have no idea what to do training-wise between now and then.</p>
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<p>Please and thanks.</p>
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<p>Not sure where you raced, but there was an AIR QUALITY ALERT/WARNING where I raced.  NO ONE raced well.  Heck, standing on the beach waiting for our wave to go several of us commented on how hot it was already.  The run was a death march.  No one looked good.  It just wasn't a good day for racing.</p>
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<p>No idea on training.  Theia's plan looks good though.</p>
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