[merigayle]

1 hour TM = 24 points<br>
5 minutes core exercises = 1 point<br><br>
25 total

 

[JackDuggan]

5 miles, 20 points

 

[Doctor Wu]

4 miles treadmill, 16 pts.

 

[athletictrainer22]

4.3 mile run=17 points<br><br>
Hill repeats in the wind so I thin that I should get more for that <img alt="icon_compress.gif" src="http://files.kickrunners.com/smilies/icon_compress.gif">

 

[joplus]

17 miles running = 76 points<br>
10min core exercises = 2 points<br><br>
total = 78 points

 

[ginchy]

5.5 run=22 pts<br>
15 min core=3 pts<br><br>
25 pts for the B Team

 

[Grizzly]

9 miles run = 36 points<br><br>
Total = 36 points

 

[Suesquatch]

3 miles, 12.

 

[Voodoojunkie]

The A-Team<br><br>
6-mile run at lunch = 24 points

 

[sistergoldenhair]

Team B<br><br>
45 minutes of pool running which I will put as "other cardio" = 15 points

 

[Xavier Dan Q]

Team B<br><br>
Weight training for 20 min...4 points

 

[JimR]

8 miles - 32 points<br><br>
Team <i>C</i><br><br>
(we have the biggest cups)

 

[dg1]

7.75 miles = 31 points

 

[RunDivaRun]

3 walking miles - 12 points for The A-team! <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif">

 

[Floridaboiler]

6 miles again today. 24 points for team c

 

[redkite]

6.5 miles; 26 points.

 

[fatmantrying]

3 miles run 12<br>
4 miles bike 4<br><br>
16 points<br><br>
A Team

 

[equinox marathon 43]

12.5 miles. 50 points.<br><br>
Sorry team. It was gonna be 16, but I just had a bad day out there today.

 

[bootsie]

Stationary bike - 30 min = 10 pts<br>
Core Workout - 10 min = 2 pts<br><br>
Total = 12 pts<br>
Team C

 

[Triola]

Run 6 miles = 24 pts