[originalsuds]

Good morning!<br>
10 miles done, 40 points.<br>
20 minutes ab/core workout, 4 points.<br>
44 points for Team Intimidation.

 

[wanderingoutlaw]

Good morning!<br>
4.75 miles running = 19 points<br><br>
19 points for Team Intimidation

 

[hally]

Inquiring minds want to know if suds every sleeps in <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">

 

[joplus]

6.89 miles running = 28 points<br><br>
total = 28 points for team E.

 

[breger1]

6 miles running = 24 points<br>
plus 1/4 mile walking cool down = 1 point<br>
plus 2 miles cycling = 3 points<br>
plus 5 points bonus (cycling weekend #2)<br><br>
Total 33 points for <b>Team <span style="color:#FF0000;">E</span>nterprise</b><br><br>
Bill

 

[KitKat Runner]

6 miles = 24 pts.<br>
20 minutes upper body = 4<br><br>
28 points for TEAM INTIMIDATION

 

[vashondan]

Morning<br><br>
5 miles = 20 pts for team C

 

[pace2race]

5k St. Patrick's Day Race! Warmup, Race + Bonus = 18 pts.<br><br>
18 points for the Hillraisin Heroes!

 

[Birdie]

5k race 12pts + 5pts bonus = 17 pts for team Dangerous.

 

[riley0003]

Good morning. I have a badly spasming shoulder & neck, so I'm keeping it light today. 1/2 mile walk and 60 minutes of yoga. 14 points for Team H!<br><br>
Susan

 

[Jensparks]

45 minutes on the bike trainer = 15 points<br>
Theme Weekend Bonus = 5 points<br>
20 points!

 

[SLOjim]

6 mile run = 24 pts<br>
11.5 bike ride on trails = 17 pts<br>
Theme weekend bonus = 5 pts<br>
10 min. stretching = 2pts<br><br>
Total = 48 pts.

 

[kfuller]

8.25 miles run/walk= 33<br><br>
15 min stretching= 3<br><br>
36 total

 

[Marko]

5.25 mile run = 21 pts<br>
2 miles bike = 3 pts<br>
Bonus = 5 pts<br>
Alt workout 30min = 6 pts<br>
Total 35 points for Team J.

 

[chosha2002]

6 mile run - 24 pts<br>
1hr weights - 12 pts<br>
Total - 36pts for Team <b>C</b>

 

[Runnin-from-the-Law]

10 mile race + 2 miles w/u, c/d = 48 points<br>
5 race bonus points<br><br><b>53 points for Team C</b>

 

[jeans541]

5K race, 1.5mi warmup, race bonus=<b>23pts for Fartlek Fury!</b>

 

[kimbro]

90 minutes on stat. bike=(under general cardio) 30 points<br>
bonus points= 5 points<br>
**total (so far)= 35 points

 

[LSU_Fan_Tiff]

3 miles walking - 12 pts<br><br>
12 pts for team <b>J</b> and I'm gonna follow my captain and say... so far! <img alt="wink.gif" src="http://files.kickrunners.com/smilies/wink.gif">

 

[theia]

8.5 miles biked = 12.75 points (do I round up to 13???)<br>
bonus points for biking = 5 points<br>
30 minutes additional cardio = 10 points<br>
10 minutes stretching/core = 2 points<br><span style="color:#0000FF;"><b>TOTAL = 30 points for Team rUnbeatable</b></span>