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From yesterday - 2 miles walking - 8 pts.<br>
Today - 13 mile run - 52 pts.<br><br>
60 points for the Cojones!
 

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6 miles running = 24 points<br><br>
15 minutes alternate (core/abs) = 3 points<br><br><b>total 27 points for team F</b>
 

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Team D...sorry for my absence ...in CT now...things got put on hold for a few days.<br><br>
So far 2800 swim-28 points Team D!<br><br>
Enjoy some race pics!<br><a href="http://www.marathonfoto.com/order_my_photos.cfm?RaceOID=16902007S1&LastName=COULOMBE&BibNumber=20120&Language=en&Mailing=4681&BFI=a62jcdgaw9&Frames=true&Flash=true&FlashVersion=8&Height=600&Width=800&Index2Home=true" target="_blank">http://www.marathonfoto.com/order_my...ndex2Home=true</a>
 

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5K race this am, with warm up and cool down, it's 25 points, plus the 5 point race premium.<br><br>
30 Points team EEEEEEEE!
 

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5k race this a.m. 3.2 miles plus warm up = 14 points<br>
Race points = 5<br><br>
19 points for Team <b>B</b>adAss!
 

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1.5 miles walking - 6 points for team <b>B</b>etter-than-you!
 

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19 miles = 76 pts for Team E<br>
Also if possible-I didn't realize there was a race premium so add 5 pts for my July 4th 15k race. Thanks<img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 

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Add to yesterday: Sand volleyball for 1 hour = 12 points<br><br>
Today:<br>
17 miles total (13 miles, 5K race, 1 mile cool down) + 5 point race bonus = 73 points<br><br>
85 points total for Team A
 

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30 miles on the bike<br><br>
45 pts for team <b>D</b>-liver!
 

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<br>
Are you visiting your mum?<br>
Hope she's hanging in there!<br>
{tithers and family}
 

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1 hour yoga = 12 points<br><br>
Team E
 
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