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5 miles - 20 points<br><br>
20 POINTS - Team B<br><br>
(Hey, where are the sluggards?)
 

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30 mins elliptical= 10 points<br>
10 mins core exercises = 2 points<br><br>
total 12 points for team B<br><br><img alt="" src="http://www.runningforums.com/uploads/smilies2/broc.gif" style="border:0px solid;"><img alt="" src="http://www.runningforums.com/uploads/smilies2/broc.gif" style="border:0px solid;"><img alt="" src="http://www.runningforums.com/uploads/smilies2/broc.gif" style="border:0px solid;">
 

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2 miles running = 8 points<br>
10 min core = 2 points<br><br>
10 points total<br><br>
Team C<br><br><a href="http://www.fodey.com/generators/animated/ninjatext.asp" target="_blank"><img alt="" src="http://r3.fodey.com/1570d203a0e514a5db7d9c6117316e2f9.1.gif" style="border:0px solid;"></a>
 

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3.5 = 14 points for Team Bananarama
 

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Team C! Had my best swim (non wetsuit) yet this season...did the half Iron Distance +100...so 2200 yards for me= 22 POINTS...Team C. Go Ninjas!<br><br>
It's good I breathe through my mouth...my nose is all sorts of clogged up!
 

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4 miles<br><br>
14 points Team B!!!!!
 
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