[joplus]

AM: 8 miles running = 32 points<br><br>
I will probably run again this afternoon, but for now:<br><br>
total = 32 points for team B.<br><br>
go, banana!

 

[Alex]

Yesterday's track meet...2 mile race, 1.5 mile warmup.<br><br>
3.5 miles - 14 point Team B!!!<br><br>
Alex

 

[Grizzly]

5 miles - 20 points<br><br>
20 POINTS - Team B<br><br>
(Hey, where are the sluggards?)

 

[lelly]

Weights: 40 minutes--8 pts<br>
Elliptical: 30 minutes--10 pts<br><br>
18 pts for Team C

 

[merigayle]

30 mins elliptical= 10 points<br>
10 mins core exercises = 2 points<br><br>
total 12 points for team B<br><br><img alt="" src="http://www.runningforums.com/uploads/smilies2/broc.gif" style="border:0px solid;"><img alt="" src="http://www.runningforums.com/uploads/smilies2/broc.gif" style="border:0px solid;"><img alt="" src="http://www.runningforums.com/uploads/smilies2/broc.gif" style="border:0px solid;">

 

[dg1]

2 miles running = 8 points<br>
10 min core = 2 points<br><br>
10 points total<br><br>
Team C<br><br><a href="http://www.fodey.com/generators/animated/ninjatext.asp" target="_blank"><img alt="" src="http://r3.fodey.com/1570d203a0e514a5db7d9c6117316e2f9.1.gif" style="border:0px solid;"></a>

 

[fatmantrying]

5.5 miles run/walk = 21<br>
7 miles bike = 10.5<br><br>
31.5 points to da bananas.

 

[sistergoldenhair]

3.5 = 14 points for Team Bananarama

 

[Hairy Trotter]

9.25 miles running - 37 points<br>
20 minutes strength/core - 4 points<br><br>
41 points for Team Ass-under.

 

[Xavier Dan Q]

Indoor cardio 21 mins.<br><br>
7 points Team C

 

[Tithers]

Team C! Had my best swim (non wetsuit) yet this season...did the half Iron Distance +100...so 2200 yards for me= 22 POINTS...Team C. Go Ninjas!<br><br>
It's good I breathe through my mouth...my nose is all sorts of clogged up!

 

[Floridaboiler]

4 mile run for 12 points<br>
20 minutes of core/ab work for 4 points<br>
Total = 16 points for team b.

 

[Doctor Wu]

8 miles (4 X 1600 intervals).<br><br>
32 points for the Assblasters.

 

[roots]

Cycling 14mi = 21 pts

 

[Amethyst]

2.5 miles running = 10 points for Team C

 

[bugdude]

3 miles - 12 points for Team A

 

[muzicgrl]

6.25 miles= 25 points

 

[antagonist]

4 miles<br><br>
14 points Team B!!!!!

 

[qarhon]

4 mile run = 16 points<br>
2 miles walking = 8 points<br><br>
24 total for team A

 

[QuixoticNotions]

25 mile bicycle - 37.5 points<br><br>
TEAM C