[originalsuds]

Good morning!<br>
No run today, just weights and core work.<br>
1 hour, 12 points for Team Intimidation!

 

[Heather5395]

Morning everyone.<br><br>
Ran 7.5,30pts.<br><br>
15 min core,3pts.<br><br>
33 points for Team Juggernaut.

 

[joplus]

8.89 miles running = 36 points<br><br>
15min core = 3 points<br><br>
total = 39 points for team E.

 

[rugby]

6 mile run=24 pts. for team DDD.<br><br>
rugby

 

[Andi]

45 minutes spinning = 15<br>
theme bonus = 5<br><br>
total = 20 points for team C!

 

[mrscoby78]

5 mile bike = 7<br>
1 hour weights = 12<br><br>
19 total

 

[runningINnyc]

1328 yds. swimming = <b>13 pts. for Fartlek Fury!</b><br><br>
Another workout later...<br><br><i>Edited after I found out the actual length of the pool.</i>

 

[missy1102]

36 mins spinning - 12 pts<br>
bonus 5 pts<br><br>
10 mins core 2 pts<br><br>
17 pts team J

 

[lgreenberg]

7.25 miles running done = 29 points for team C.

 

[irunmike]

Howdy All!<br><br>
To document my efforts today all I have to do is quote my good buddy and teammate originalsuds.<br><br>
"No run today, just weights and core work.<br>
1 hour, 12 points for Team Intimidation!"<br><br>
Weird. I hope we don't dress alike too.<br><br>
Mike

 

[Abb94]

Aren't Mike and Sudsy CUTE? LOL<br><br>
I swam 30 laps (1500yds), so that's 15 points for TEAM C. Tomorrow I have a HM, so I can rack up some points for you guys. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">

 

[Billy]

A little early morning slow motion <span style="color:#FF0000;">FURY</span> today.<br><br>
4 miles, 16 points, <span style="color:#FF0000;">Fartlek Fury!</span>

 

[riley0003]

Good morning. 1 mile walk, 2 miles run, 22 minutes elliptical, 15 minutes stretching.<br>
I feel great!<br><br>
Susan

 

[Mustang Mom]

Good morning!<br>
3 minutes cardio,(1); 5 minutes stretch (1); 9 1/4 miles bicycle (+ 5 bonus points = 19); 500 yards swim (5) = 26 points for Team C.

 

[millbot]

7.5 miles = 30 points<br>
20 min core = 4 points<br><br>
34 points for Team Enterprise!

 

[KitKat Runner]

<span style="font-family:Georgia;">15 miles</span><br><br><span style="font-family:Georgia;"><b>60 points for TEAM INTIMIDATION!!</b></span>

 

[Calliope]

Good morning!<br><br>
Ran/walked 3.5 miles = 14 points.<br><br>
14 points for Team rUnbeatable.

 

[eccabex]

10 miles today<br><br>
40 points for Team C

 

[Birdie]

1,700 meter swim = 17 pts for team <b>D</b>angerous.

 

[hollys4874]

35 minutes weights and core work = 7 points <span style="color:#000000;">for</span> <span style="color:#FF0000;">Team E<span style="color:#000000;">nterpris</span><span style="color:#000000;">e</span>.</span>