[amichel]

<p>2 miles and 2 pts alt workout for team 1</p>

 

[Boyerdavea]

<p>20 mile run complete - 80 points</p>

 

[OrangeMat]

<p>9.25 miles run, 37 points, Team B</p>
<p> </p>
<p>Also 10 minutes stretching, 2 more points.</p>

 

[rugby]

<p>4 mile run for team 1.</p>

 

[lkschiller]

<p>24 mile run + 1 mile walk = 100 pts</p>
<p>50 min stretch = 10 pts</p>
<p> </p>
<p>110 Team B</p>

 

[pace2race]

<p>5-miles running, 20 points, team 1.</p>

 

[theia]

<p>5.5 miles running = 22 points</p>
<p>.5 mile walk = 2 points</p>
<p>15 minute stretch = 3 points</p>
<p>TOTAL = 27 points for 1</p>