[Tech Tee]

<p>45 minutes lifting = 9 points for The Five Guys</p>

 

[rugby]

<p>5 mile run for team 1=20 pts</p>

 

[ksrunr]

<p>Team 5 guys</p>
<p> </p>
<p>6 mile run 24 pts</p>
<p>1pt Alternative</p>

 

[RandMart]

<p> </p>
<div class="text_exposed_root text_exposed" id="user_id_4d9dd67261a836863528752"> </div>
<div class="text_exposed_root text_exposed"><span>A pretty fair run this morning ... no weather issues to speak of - cloudy grey with a slight breeze; rain threatening, I'm sure, but not till later.<br><br>
Not especially fast, 17 minutes to the 2-Mile and just under 22 at the turnaround [yes, <em>I kn</em><span class="text_exposed_show"><em>ow</em> it's weird that those are the only "splits" I take note of]<br><br>
My Barnyard Friends weren't up for company today = a little grumpy, they were. I think they have the same mindset as me, "Dude, when's it gonna get sunny and warm in the mornings around here?"</span></span></div>
<p> </p>
<p> </p>
<p id="user_yui_3_3_0_7_1301925879346141"><strong id="user_yui_3_3_0_7_1301925879346142">15 Minutes Punk Yoga</strong></p>
<p id="user_yui_3_3_0_7_1301925879346122"><strong id="user_yui_3_3_0_7_1301925879346140">5 Mile Run</strong></p>
<p id="user_yui_3_3_0_7_1301925879346138"><strong id="user_yui_3_3_0_7_1301925879346139">1x100 Pushups</strong></p>
<p id="user_yui_3_3_0_7_1301925879346123"> </p>
<p id="user_yui_3_3_0_7_1301925879346125"><strong id="user_yui_3_3_0_7_1301925879346124">24 points for <span style="font-size:16px;"><span style="color:#ff0000;">Team FIVE GUYS</span></span></strong></p>

 

[OrangeMat]

<p>4 miles, 16 points, Team Two.... more to come, perhaps....</p>
<br><p> </p>

 

[BigGahoona]

<p>1 mile walk in to work, 3 miles run over lunch, pilates after work and the 1 mile walk back home. </p>
<p> </p>
<p>32 points for the day for Team 2.</p>

 

[GaReb770]

<p>6.25 miles on the treadmill this afternoon; 15 minutes rowing and 15 minutes weights.</p>
<p> </p>
<p>25 +5 +3 for team Five Guys.</p>

 

[OrangeMat]

<br><br><div class="quote-container"><span>Quote:</span>
<div class="quote-block">Originally Posted by <strong>OrangeMat</strong> <a href="/forum/thread/73360/day-7-thursday-april-7th#post_1993072"><img alt="View Post" class="inlineimg" src="/img/forum/go_quote.gif" style="border:0px solid;"></a><br><br><p>4 miles, 16 points, Team Two.... more to come, perhaps....</p>
<br><p> </p>
</div>
</div>
<p>Toldja I'd be back.... 6.5 miles w/the ladies, 26 more points, Team Two<br>
 </p>
<p> </p>

 

[RandMart]

<p>Mattie takes the Overall Lead!!!</p>

 

[Floridaboiler]

<p>5.25 miles for 21 points for Team 5 Guys!</p>

 

[ksrunr]

<p>Another 8 mile run tonight for 32 more points</p>
<p> </p>
<p>Team 5 guys</p>

 

[amichel]

<p>1.75 miles +strength workout with trainer + 2 miles bike = 16 points for team two</p>

 

[theia]

<p>4.5 miles + half mile walking = 20 points</p>
<p>34 minutes weights and stretching = 7 points</p>
<p>TOTAL = 27 points for Team 2</p>