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AM:11 miles running = 44 points<br>
PM: 4.25 miles running = 17 points<br><br>
total = 61 points for team Y.
 

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6.2 miles = 25 points for <span style="font-size:xx-large;"><span style="color:#FF0000;"><b>T</b></span></span>eam <span style="font-size:xx-large;"><span style="color:#FF0000;"><b>T</b></span></span>remendous
 

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b/c I did not think to count it...<br><br>
5 minutes of core everynight before bed since well before this round = 8 points for <b>T</b>eam <b>T</b>ricked Out!<br><br>
Hey, every little bit helps!
 

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6 miles in the not-yet-humid early morning hours = 24 points<br>
20 mins core/stretching = 4 points<br><br>
may add swimming later --<i><span style="color:#008000;">add 1300 meters swimming for 13 points</span></i><br><br><b>total (with swim added here) for team W<i>hoa</i>! =</b> 28 + 13 <b>= 41 total points</b><br><br><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/director.gif" style="border:0px solid;" title="director"><b>Go team W!!!</b>
 

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3.25 mile run = 13 points for Team Z<br><br>
Might add swimming later.
 

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5.1 miles = 20 pts.<br>
20 mins strength/stretching/core = 4 pts.<br><br>
24 pts for the <b>Y</b>ahoos!
 

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6 miles = 24 points for team W.
 

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I feel for those of you who are running in the heat. This morning it was 5C here and I actually contemplated pulling on my long undies, but braved the cold and went out in shorts. No bears around today. I think they may have gone into premature hibernation!<br><br>
8 miles for 32 pts for Team "X"
 

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4 mile sweathog slog on the TM<br>
16 pts for team Y
 

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5 recovery miles for a measly 20 pts for <b>T</b>eam <b>T</b>.
 
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