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4.5 miles running = 18 points for Team <b>G</b>
 

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90 min elliptical = 30 pts<br>
20 min core/abs= 4<br><br>
34 Pts Team H<br><br>
May try for some biking later if I feel energetic!
 

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Mornin! I was very busy all weekend and am just now checking in.<br><br>
Saturday: 4 miles - 16 points<br>
1200 meter swim - 12 points<br>
Sunday: 8 miles - 32 points<br>
Cheering on the Red Sox - PRICELESS!!!!!!!!!!!!!!!!!!!!!!<br><br><br>
Team D!!
 

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3 miles running = 12 points<br>
10 min core = 2 points<br><br>
14 points for Team D
 

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20.1 miles = 80 pts.<br>
20 mins strength/core = 4 pts.<br><br>
Total = 84 pts.<br><br><b><span style="font-size:300%;">F</span></b>-Bombs
 

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75 min coreFusion-45 min aerobic activity->sprints/jump rope/aerobics on COREboard/zone work 15 points; 30 min yoga 6 points<br><br>
21 points for workout 1---> <b>team <span style="font-size:x-large;"><span>H</span></span>ow do you like me now?</b>
 

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6.5 mile run = 26 points for team <b><span style="text-decoration:underline;"><span style="font-size:x-large;">H</span></span></b>
 

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3.25 Running <b>13</b><br>
21 Min Bike <b>7</b><br>
30 Min Weights <b>6</b><br><br>
Total for Team <b>F</b>an<b>F</b>ricken<b>F</b>abulous <b>26</b>
 

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14 mile bike ride in beautiful Oct weather = 21 points<br><br>
and I will definately be posting more later! Gotta love days off work. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"> I would be in amazing shape if I didn't have to work.<br><br>
Team <b>F</b>uture VRAA champs
 
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