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5.5 Miles = 22 points for the team with <b><span style="font-size:medium;"><span style="color:#0000FF;">T</span></span></b>ight <span style="font-size:medium;"><span style="color:#0000FF;"><b>T</b></span></span>ushes!!
 

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60 minutes on the elliptical + 15 minutes ab work = 23 points for Team Z
 

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4.25 miles running = 17 points<br>
20 mins core/stretching = 4 points<br><br>
21 points for team <b><i>W</i>ow our team is racking up the points!</b><br><br><b><span>****I just biked 10 miles, for an additional <span>15</span> points (is it ok to just edit this?)***</span></b>
 

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4 miles power walking on the TM-- 16 points<br>
10 mins core/abs -- 2points<br><br>
18 points team W
 

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Gawd! Where are all the x's? In Texas??<br><br>
It was a cool 7C this morning, with a light rain and 4 bears (one mother with two cubs) as I ambled through an 11.25 mile run to earn 45 pts for team "X". This time I had bear spray, but the single bear took off before I got within a couple hundred feet. The mother bear was on the road about 30 feet from me and she and her cubs just watched me go by. Nothing special to them I guess.
 

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<b>V</b>a-<b>v</b>a-<b>v</b>oom!<br><br>
10 miles biking = 15 pts<br>
45 minutes weights = 9 pts<br><br><b>24</b> total points
 

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5 miles running = 20 points<br>
20 min core = 4 points<br>
Heat Index Bonus = 4 points (1 point for every degree above actual temp)<br><br>
28 points<br>
-4 points for HI Bonus 'cuz it'll piss HT off.<br><br><b>24 points</b> for <b>U</b>ma's <b>U</b>vulas
 

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weights + core = 12 points for team Y
 

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12 miles total -> 48 points for team T<br><br>
lunch: 9 miles cruise intervals<br>
evening: 3 miles easy running
 
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