5 excruciatingly slow mile=20 points<br>
20 min abs/stretching=4 points<br><br>
so far 24 points for <span style="font-size:x-large;"><b>H</b></span><b>ellava good</b> team
<b>Workout 1</b><br><br>
10 miles of cycling on a single speed Mtn Bike pulling a 2 year old in a bike trailer...<br><br>
10 x 1.5 = 15 points for <b>Team H</b><br><br>
I'll post workout 2 later this evening.
I HATE tapering (Long Beach Marathon is next sunday) - schedule calls for a rest day, so I'll try to sit still...<br><br>
2 mile walk + 10 minutes of core = 10 points for Team G
6 miles runnning = 24 points<br><br>
40 min. core & leg = 8 points<br><br>
Total = 32 points<br><br>
Team <b>C</b>reeping up there.<br><br>
I might go for a walk a bit later today, since the weather is gorgeous today.
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