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20 min yoga = 4 pts<br>
25 min pilates = 5 points<br><br>
7 miles cycling = 10.5 points<br>
5 miles running = 20 points<br><br>
39.5 points Team E
 

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9 miles = 36 points<br><br>
Team <span style="color:#FF0000;"><span style="font-size:x-large;">E</span></span>
 

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13 miles running...52 points<br>
30 min core work/pilates...6 points<br><br>
58 points Team <b>D</b>
 

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8.5 miles for 34 points for Team FFFFFFFFFFFFFFFFFFFFFFFFFFFf<br><br>
Go chicago marathoners!!!!!!!!!!!!!!!!!1
 

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5 excruciatingly slow mile=20 points<br>
20 min abs/stretching=4 points<br><br>
so far 24 points for <span style="font-size:x-large;"><b>H</b></span><b>ellava good</b> team
 

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Iron pumping day/total + core<br><br>
12 pts for team <b>F</b>ast 'n' <b>F</b>urious
 

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6.39 miles or really crappy running = 25 points for Team <b>G.</b>
 

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<b>Workout 1</b><br><br>
10 miles of cycling on a single speed Mtn Bike pulling a 2 year old in a bike trailer...<br><br>
10 x 1.5 = 15 points for <b>Team H</b><br><br>
I'll post workout 2 later this evening.
 

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I HATE tapering (Long Beach Marathon is next sunday) - schedule calls for a rest day, so I'll try to sit still...<br><br>
2 mile walk + 10 minutes of core = 10 points for Team G
 

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6 miles runnning = 24 points<br><br>
40 min. core & leg = 8 points<br><br>
Total = 32 points<br><br>
Team <b>C</b>reeping up there.<br><br>
I might go for a walk a bit later today, since the weather is gorgeous today.
 
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