[Tech Tee]

<p>3.5 mile run, 20 minutes Pilates = 18 points team 1</p>

 

[amichel]

<p>2 miles and 2 pts alt workout for team 1</p>

 

[Boyerdavea]

<p>31 mile bike - 46 points for team 1</p>

 

[OrangeMat]

<p>16 mile run = 64 points, Team B</p>

 

[Tech Tee]

<p>Adding a 9.4 mile bike ride, 14 points more to this morning's 18, 32 points team 1.</p>

 

[GaReb770]

<p>3 mile run tonight in 90 degree heat; 30 minutes weights  18 points team 1</p>

 

[pace2race]

<p>5.04-miles running, 20 points, team 1.</p>

 

[BigGahoona]

<p>2 miles walked today. <strong>8 pts Team Dos</strong></p>

 

[crazyfrog]

<p>6.5 miles tonight...26 pts team B</p>

 

[Dougie Fresh]

<p>3.1mi run + 1.6mi walk = 19pts for Team Dos</p>

 

[theia]

<p>22 mile bike = 33 points</p>
<p>.5 mile walk = 2 points</p>
<p>20 minutes bodyweight stuff (lunges, squats) and stretching = 4 points</p>
<p>TOTAL = 39 points for Uno</p>

 

[cus]

<p>1 hours alternate+4 miles=28 points</p>

 

[lkschiller]

<p>30 minutes alt workout = 6 pts Team B</p>