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Morning everyone! Do we get extra points for starting the thread??<br><br>
5 mile run + 1.5 mile walk = 26 points for Team <b>Wild Thangs!</b><br><br>
Good runs to all!<br><br>
Melanie <b>W</b>
 

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Add to yesterday: 60 minutes yoga = 12 points<br><br>
Today: 60 minutes on the elliptical + 20 minutes weights = 24 points<br><br>
36 total points for Team Z
 

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5 mile run = 20 points team W.
 

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AM: 9.5 miles running = 38 points<br>
PM: 2 yucky miles running = 8 points<br><br>
total, so far = 46 points for team Y.
 

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10 miles = 40 points for Team <b>W</b>ow you run a shitload of miles<br><br>
can I get some extra points for a tempo run?
 

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7 miles this morning. 28 points. <b>T</b>eam <b>T</b> <b>T</b>earing It Up!<br><br>
Following on tigger, here's the wildlife report. I think I saw a coyote but it ran away before I could get close, much to our mutual relief. I see cottontails pretty much every morning. As slow as I am, I'm very flattered that they run away from me. I know it's nothing personal. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br><br>
Cheers,<br>
Billy
 

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4 slow easy plod miles to break in my new orthotics and earn 16 points for team<br><br><b>Y</b>, I oughtta.....<br><img alt="" src="http://smiley.onegreatguy.net/3stooges.gif" style="border:0px solid;">
 

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8 hot miles today = 32 points for Team <b>U</b> <i>G L Y . . . You ain't got no alibi, you ugly! he he YOU UGLY!</i><br><br>
Sometimes I crack myself up. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">
 

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7 miles running = 28 points<br>
20 min core = 4 points<br><br>
32 points for the <b>U</b>vulas.
 

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Missed my swim yesterday, so I'll try to make it up this afternoon.<br><br>
This morning: 6.25M in the humidity = 25 pts for <b>T</b>eam <b>T</b>oo rainy <b>T</b>o swim.
 
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