[originalsuds]

Good morning!<br>
4 miles, 16 points<br>
30 minutes weights and core workout, 6 points.<br>
22 points for team Intimidation!

 

[Heather5395]

Good morning! 7 miles,28 pts, 30 min upper body and abs,6 pts.<br>
34 points for Team Juggernaut!!!!!!!!!!!!

 

[Abb94]

Good Morning...<br>
4 miles for 16 points.

 

[Boyerdavea]

5 miles running and 10 min alt workout.<br><br>
total 22 points

 

[joplus]

7.93 miles running = 32 points<br><br>
15min core = 3 points<br><br>
total = 35 points for team E.

 

[mrscoby78]

1 hour weights = 12 points

 

[Andi]

8 very dark miles = 32 points for team Catch us if you Can!

 

[riley0003]

Good morning. Woke up feeling awfully carpy and tired. I did 30 mins on the rower at a good clip, 1 mile walking, and 5 minutes stretching. Tomorrow I'll run again.<br><br>
Have a good day....<br>
Susan

 

[hollys4874]

35 minutes core work and weights = 7 points for <span style="font-family:'Arial Black';"><span style="color:#FF0000;">Team E.</span></span>

 

[tzobel]

3 miles = 12 points

 

[gin79]

8.5 miles running=34 pts<br>
35 mins abs, push ups and weights=7 pts<br>
total=41 pts for team F

 

[Hairy Trotter]

1000y swimming - 10 points<br>
25 minutes strength - 5 points<br><br>
15 points, already entered in db<br><br>
Team D

 

[ZackZenko]

6 miles this morning before school, 15 minute stretch... bacon and eggs<br><br>
waking up at 4:45 isnt so bad anymore<br>
more later this afternoon, but 27 so far for rUnbeatable

 

[millbot]

6 mile run, 1/2 mile walk = 26 points<br><br>
26 points for Team E <span style="font-size:xx-small;">(um, what's our name again?)</span>

 

[arc918]

6 mile run + 5 minutes of core = 25 points for Team E

 

[Birdie]

4 mile run + 4.8 mile bike= 23 pts team D

 

[theia]

3.5 miles = 14 points<br>
20 minutes alt. workout = 4 points<br><span style="color:#0000FF;"><b>TOTAL = 18 points for Team rUnbeatable</b></span>

 

[Runnin-from-the-Law]

30 min weights = 6 points<br>
10 min elliptical = 2 points<br>
.5 miles walking = 2 points<br><br><b>10 points for Team C</b>

 

[Fortunate One]

4 miles running = 16 points

 

[jeans541]

7 mile run=28 pts<br>
10 min stretch=2pts<br><br><b>Total 30 pts for Fartlek Fury!</b>