[bugdude]

4 miles - 16 points for Team W!<br><br><br>
And Woohoo I got to start a VRAA day thread!!!!

 

[Hanging Jury]

12.5 miles running. 50 points Team <i><b>Whoa!</b></i>

 

[techgoddess]

4 miles = 16 points for <b>Team XXX</b>! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/headbang.gif" style="border:0px solid;" title="headbang">

 

[solarpowered]

12.25 miles running = 49 points<br>
15 mins core/stretching = 3 points<br><br><b>52 total points for team W<i>hoa</i>!</b><br><br>
p.s. - way to bring it, HJ and bug! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/director.gif" style="border:0px solid;" title="director"> Go team WWWW!

 

[Litchfield Hills]

3 miles with multiple work interruptions = 12 points.

 

[clb]

Team V<br>
4 mile run = 16 pts.

 

[aphigirl01]

80 minutes on the frickin' frackin elliptical + 15 minutes ab stuff = 29 points<br><br>
Team Z

 

[Lincoln]

2.5 miles (10 points)<br><br>
Team U

 

[joplus]

AM: 11 miles running = 44 points<br>
PM: 4 miles running = 16 points<br><br>
total = 60 points for team Y.

 

[jebba]

Hey! I was on vacation. For Friday, Saturday and Sunday, give me 10 points. I'll edit for today when I get off my ass.

 

[Jill]

bike 5.4 miles = 8 pts<br>
weights 45 min = 9 pts<br><br>
17 pts for the <b>V</b>ictorious <b>V</b>'s

 

[wherestheportojohn]

4 miles<br>
16 points for team <b>Y</b>AHOO-HOO-HOOEY!<br><br><img alt="" src="http://www.sg-borken.de/GuFi/goofy-jump.gif" style="border:0px solid;">

 

[Notey]

8.1 miles = 32 pts.<br>
15 mins stretching/core/strength = 3 pts.<br><br>
Total 35 pts.<br><br><b>Y</b>ahoos

 

[kruss]

7.5 miles = 30 pts Team V

 

[MollyBella]

Yesterday: 60 min soccer = 20 points<br>
Today 6 miles = 24 points<br><br>
Total 44 points for team Y!

 

[arc918]

8.25 miles = 33 points for Team <b>W</b>hoop ass!<br><br>
extra bonus from yesterday evening - walked to the park with my kid - 1/2 mile for 2 extra points

 

[fatmantrying]

5.25 Run = 21<br>
5 mile bike =7.5<br><br>
28.5 Team <b>T</b>

 

[dg1]

5 miles running = 20 points<br>
11 miles bike = 16.5 points<br>
20 min core = 4 points<br><br>
40.5 points for the <b>U</b>vulas

 

[toe jam on crusty feet]

1 Hour Kickboxing= 20 Pts<br>
25 Minutes Weightlifting= 5 Pts<br>
20 Minutes On The Stairmill= 6 Pts<br><br>
31 Pts For Team Thunder Thighs!

 

[HighHeat]

1.25 mile walk<br><b>5pts<br>
Team V</b>