Runners Forum - Kick Runners banner
1 - 20 of 45 Posts

·
Registered
Joined
·
8,011 Posts
3.25 miles + 30 minutes weights/core = 19 points<br><br>
Team B
 

·
Registered
Joined
·
1,689 Posts
0630 60f<br>
5mi ez 7:51<br><br>
smooth and loose; felt like i was 35 again <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile"><br><br><b>20 points for team e</b>
 

·
Registered
Joined
·
2,653 Posts
Snowing in Smithers this morning so no run outside. 5 miles on the TM at an easy pace plus 10 min core stretching for a total of 22 pts for Team Eh!<br><br>
Piriformis is almost all gone!
 

·
Premium Member
Joined
·
5,027 Posts
8.5 miles = 34 points<br><br>
Team E
 

·
Registered
Joined
·
6,784 Posts
16.5 mile run = 66 points<br>
26 mile bike = 39 points<br><br>
105 points <b><span style="font-size:large;"><span style="color:#FF0000;">A <span style="font-size:small;"><span style="color:#000000;">team</span></span></span></span></b><br><br>
What else can I do today? hmmm?<br><br>
ksrunr
 
1 - 20 of 45 Posts
Top