I was planning a second run last night but it didn't happen, so I ran this morning and will go again this aft. So....<br><br>
AM - 3.25 miles easy with 20 min core work for a total of 17 pts for Team Eh!
40 Min of <i>Alt</i> workout <b>8</b><br><br>
Team <b>F</b> points <b>8</b><br><br><br><br>
This means that when I go to the gym I have to do all miles. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">