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Discussion Starter · #1 ·
Rise and shine!!<br><br>
5 miles - 20 points<br><br>
Team <b>B</b><br><br>
Have a great day, everyone!
 

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7 mile run = 28 points<br>
½ mile walk = 2 points<br>
30 min core & upper body = 6 points<br><br>
36 points for team <b>F</b>
 

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I was planning a second run last night but it didn't happen, so I ran this morning and will go again this aft. So....<br><br>
AM - 3.25 miles easy with 20 min core work for a total of 17 pts for Team Eh!
 

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5.3 miles running for 21 points Team <b>G</b>
 

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40 Min of <i>Alt</i> workout <b>8</b><br><br>
Team <b>F</b> points <b>8</b><br><br><br><br>
This means that when I go to the gym I have to do all miles. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
 

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5M = 20 pts for Team <b>F</b>
 

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6 miles running = 24 points<br>
10 min core = 2 points<br><br>
26 points for Team D
 

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yesterday- 1 mile = 4 points<br>
today - 5 miles = 20 points<br><br>
24 points, Team B
 

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4.5 miles<br><b><span style="font-size:large;">18</span></b> points for TEAM <span style="font-size:large;"><b>G</b></span>
 

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5.3 mile run = 21 points for Team B
 
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