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Discussion Starter · #1 ·
7 miles running a.m. = 28 points<br><br>
50 minutes weights/core/rehab/grunting = 10 points<br><br>
38 points<br><br>
Team <b>A</b>mbivalent
 

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9 mile run + 15 minutes ab work = 39 points<br><br>
Team A
 

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5 miles = 20 points<br>
10 minutes some other alternative stuff = 2 points<br><br>
22 points for team B!!!<br><br><img alt="" src="http://image.blog.livedoor.jp/cannon_ball/imgs/a/0/a0269f46.JPG" style="border:0px solid;">
 

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4.5 miles running = 18 points
 

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AM: 7 miles running = 28 points<br>
PM: 4.5 miles running = 18 points<br><br>
total = 46 points for team B.<br><br>
basking in that banana glow
 

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7 miles = 28 points TEAM B
 

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Okay, alternate exercise. Meh.<br><br>
Lifted weights for 35 minutes, 7 points<br>
Assaulted the elliptical for 30 minutes, 10 points.<br>
Stretching probably doesn't count, at least not the way I do it. <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"><br><br>
17 total for team <b>A</b>sstacular.
 

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Only made it 1800 yards in my swim...was supposed to be 3500...TOE CRAMPS<img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"> Team C!
 

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6 mile run 24 points team b
 
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