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7 miles running = 28<br>
.75 miles walking = 3<br><br>
31 points, Team E
 

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Doing what I can...<br><br>
4 mile run = 16 points<br>
½ mile walk = 2 points<br><br>
18 points for team <b>F</b>
 

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7 miles this morning including 5K race. 33 points for team <b><span style="color:#FF0000;">A</span><span style="color:#000000;">tt</span><span style="color:#FF0000;">a</span><span style="color:#000000;">ck!</span></b><br><br>
Will try to add a little sumpin sumpin later on tonight.<br><br>
ksrunr
 

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The men's olympic marathon trials inspired me to run fast (for me)...<br><br>
8 miles at 7m43s pace...<br><br>
1 mile walking<br><br>
36 points team <i><b>C</b></i>
 

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AM - 6.5 miles plus 10 min core stretching for 28 pts for Team Eh!<br><br>
I think I have the sciatica beat!
 

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AM: 7 miles - 28 points<br><br>
PM: 45 minutes ice skating - 15 points<br><br>
Total: 43 points<br><br>
Team <b>B</b>
 

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6.3 miles (25 points) + race bonus (5 points) = 30 points for Team G.<br><br>
Shouldn't there be a PR bonus? <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">
 

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12 mi run = 48 points<br>
1 mi walk = 4 points<br><br>
10 mins stretching = 2 points<br><br><b>total 54 points for team C!</b>
 

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4.1 mile race + 5 bonus race points = 21 points<br><br>
Team B
 

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4 miles warmup run<br>
5k race<br>
3.9 miles warm down run<br><br>
11 miles x 4 = 44 points<br><br>
44 + race premium (5 points) = 49 points<br><br>
.25 mile walk to my car = 1 point<br><br><b><i>Grand Total</i></b>= <b>50</b> points for <b>Team Hoos Ya Daddy</b>
 

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hey, i'm right there with you hanging jury! what an amazing run by ryan hall!!!!! at about mile 3 i finally did the math -- he ran 1:06:17 and then a 1:02:45... just mind boggling!<br><br>
0900, 70f<br>
12.5mi 8:08 avg with first 8.5 @ 7:43. nice chat with another runner, who also watched the marathon, for the last 4.<br><br>
so 50 pts for <b>team e</b><br><br>
long run tomorrow. <b>go team e, go!!!</b>
 

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17.25m, 5 K of which was a race so = 69 + 5 = 74 points<br><br>
probably will work out more later<br><br>
eta for E<br><br>
 

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6.73 miles running (2nd half a 5K) = 27 + race bonus = 32 points<br>
3.5 walk home (carrying a 5-pound batch'a'birthday-brownie - extra points huh? huh? <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy">) = 14<br><br><span style="color:#FF0000;"><b>46 points team C</b></span>
 
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