[wanderingoutlaw]

6 miles running = 24 points<br>
0.25 miles walking = 1 point<br><br><b>25</b> points for Team <b>C</b>

 

[Hanging Jury]

7.1 miles running, .4 miles walking --> 30 points Team C

 

[Andi]

4 miles running = 16 points for team H

 

[MelanieW]

5 miles running - 20 points<br><br>
Team <b>B</b>

 

[runinbehind]

4.5 miles running = 18 pts<br>
.5 mile walking = 2 pts<br>
20 mins. matwork/stretching = 4 pts<br><br><b>Total = 24 pts Team D</b>

 

[sdp]

3 points core<br>
20 points running<br>
6 points walking<br><br>
Team FFFFFF

 

[millbot]

3½ mile run = 14 points (planned to run 9 <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad2.gif" style="border:0px solid;" title="sad2">)<br>
½ mile walk = 2 points<br><br>
16 points for team <b>F</b>

 

[KP]

4 miles running = 16 points Team G

 

[Snooze]

I have slacked on my points posting this week so here's a run down.<br><br>
Mon - 30 min. cardio - 10 pts<br>
Tues - 1.5 mile walk - 6 pts<br>
Weds - 30 min weights - 6 pts<br>
Total = 22 pts for Team <b>G</b>

 

[joplus]

12 miles running = 48 points<br><br>
total = 48 points for team D.

 

[McTortle]

for Wednesday Team C, please: 1 mile walking and 15 minutes arms: 7 points.<br><br>
Thank you

 

[HighHeat]

1/2 mile walk so far = <b>2 pts. Team H</b>

 

[Jill]

5.6 miles of hills = 22 pts<br>
Team E

 

[IEatHills4Meals]

5 miles running = 20<br>
1.75 miles walking = 7<br><br><span style="color:#FF0000;"><b>27 points team C</b></span>

 

[Xena]

6 miles ...24 points<br>
30 min core...6 points<br><br>
30 points team <b>D</b>

 

[athletictrainer22]

2.5 mile run for 10 points for team E

 

[arc918]

6 miles<br>
10 minutes core<br><br>
plus last night - 2.5 miles walking<br><br>
36 points for Team G

 

[Patrick]

from yesterday more to follow later:<br>
20 min upper body= 4 points E

 

[mcsolar99]

0600 59f (ahhh)<br>
5mi ez 8-ish pace<br><br>
20 points for <b>team e</b>

 

[dg1]

1 mile walk = 4 points for Team D