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Day 30 - Saturday, Sept.1 !!

1267 Views 38 Replies 35 Participants Last post by  AlaMichele
<b>W</b>ow, am I the first to post in VRAA today?<br><br>
22miles for 88 points for <b>W</b>ish you a great holiday weekend!!<br><br><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/occasion14.gif" style="border:0px solid;" title="occasion5">
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*pant**pant* It was 96 degrees out when I came in from my 4 mile run. *pant* *pant*<br><br>
Gonna go do some laps in the pool to make up for the 2 miles I lopped off from my run. Just couldn't pull through the heat.<br><br>
Team V-ery gosh darn hot out today!!!<br><br>
Edited to mention that I earned 16 points for this entry.
12 miles, 48 points.<br><br>
Team UUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUUU
Run 20.5 miles<br><br>
82 pts, so far, for Team <b>V</b>elvet
10 miles!! = 40 points<br>
for team <b>Y</b>ou know <b>Y</b>ou want to be like us!
9 miles running = 36 pts. for Team <b>V</b>oluminous
10.5 mile run - 42 points<br>
20 minutes core - 4 points<br><br>
46 points total for Team Z
6 mile run = 24 points<br>
.5 mile walk = 2 points<br>
20 mins core = 4 points<br><br><b>total 30 points for team <span style="font-size:medium;">W</span><span style="font-size:small;"><i>haa?</i> <i>it's September</i>!</span></b>
9.5 miles walking...38 points for Team <b>Y</b>
7 miles running = 28 points<br><br>
total = 28 points for team Y.
9 miles run - 36 pts<br>
12.5 miles bike - 19 pts<br>
1 hour strength train - 12 pts<br><br>
67 pts X
damn was it HOT out there this morning - my uterus was acting up, so I cut my run short<br><br>
10.25 mile = 41 points<br>
1.5 walking = 6 points<br>
10 minutes core = 2 points<br><br>
49 points for Team W
500 swim=5<br>
5 mile bike=7.5<br>
6.25 run=25<br><br>
Grand total for team triathlon on tither's recovery week...37.5
52 mile bike = 78 points<br>
2400m swim = 24 points<br><br>
102 points, Team Uterus<br><br>
I ain't never hit triple digits before.
Mock tri - transition practice.<br><br>
1200 meter swim - 12 pts<br><br>
16 mile ride - 24 pts<br><br>
3 mile run - 24 pts<br><br>
60 pts team <b>W</b>e <b>W</b>in
<br>
You just had to get that one more point than me, didn't you??<br><br>
DIDN'T YOU!!!
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