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11 miles = 44 pts for TEAM E
 

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weights<br><br>
9 pts for team D
 

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5 HUMID miles = 20 points<br>
15 mins core = 3 points<br><br>
total 23 points for team F
 

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20 mile run = 80 pts<br><br>
Team <b>B</b>etter luck next time. <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif">
 

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I know it's over but I'm reporting b/c this was a hard, hard run (100% humidity<img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"> ) for me and I actually thought about the VRAA when I was running (I was getting desperate for inspiration<img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> )<br>
20 miles = 80 pts Team E.
 

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11.25 miles for 45 pts for team "C" plus 10 mile bike ride last night for another 15 pts for team "C" I am hoping we make it before the deadline tomorrow night!
 

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50 minutes elliptical= 16.666666666666667 pts<br>
45 minutes weights= 9 pts<br><br>
Team E= 25.66666666666666667 pts
 

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13.25 miles running = 53 points<br>
2 miles walking = 8 points<br><br>
61 points Team E<br><br>
(If these points do not count, then I guess they are a victory lap!)
 

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6 miles = 24 points<br><br>
Team D
 

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10k = 24 points<br><br>
5 point race bonus<br><br>
29 points, Team F!!!!
 

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Run 16.5 = 66<br>
Cycle 11 = 16.5<br><br>
82.5 pts cause the <b>A</b>-team <b>A</b>in't finishing last
 

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Reporting for Muzicgrl, she's currently computer deprived.<br><br>
She ran 7 miles, 28 points, Team A(sswipes).<br><br><img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
 
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