[originalsuds]

Good morning!<br>
8 miles, 32 points.<br>
20 minute core workout, 4 points.<br>
36 points for team T.

 

[Jensparks]

45 minutes on the bike trainer = 15 points<br><br>
Go team K!

 

[mykemp1971]

8 miles = 32 points <b>Team J</b>

 

[joplus]

8.72 miles running = 35 points<br><br>
5 min conditioning = 1 point<br><br>
total = 36 points for team M.

 

[AlaMichele]

7.25 miles, 29 points for Team T.<br><br>
First half sucked. Second half rocked. Beats the other way around.

 

[Ron]

Rest day turned into:<br><br>
2 mile run/walk = 8 points<br><br>
Half hour abs and stretching = 6 points<br><br>
14 points team K tomorrow is Surf City.

 

[batmomm]

20 min core/stretch 4 pts<br>
6 mi 24 pts<br><br>
28 pts for tea<b>mmmmmmmmmmm</b>

 

[Timr1]

7 miles running = 28 points for <b>Team K</b>

 

[runinbehind]

Yesterday 2/1/08:<br>
Run 4 miles = 16<br>
Walk 1 mile = 4<br>
Stretching/strengthening 15 mins = 3 pts<br><br><b>Total = 23 pts<br><br></b> Today:<br>
Walk 1/2 mile = 2 pts<br><br><b>Total = 2 pts Team O</b>

 

[eccabex]

6 miles running<br>
24 points for Team L

 

[Chele]

6 miles of running...24 points for team K

 

[Jill]

6 miles = 24 pts<br><b>Team J</b>

 

[roots]

Run 15 miles = 60<br>
Weights 15 min = 3<br><br>
63 pts for Team <b>P</b>

 

[kfuller]

7.86 miles of running/walking= 31<br>
10 minutes stretch= 2<br><br>
Total= 33

 

[pace2race]

3.75 warmup run = 15 points.<br>
5K Race = 12 points<br>
Race Bonus = 5 points.<br><br>
32 points for Team <span style="color:#FF0000;"><span style="font-size:300%;">S</span></span>!

 

[La Tortuga]

I wanted to end with an even 600 - I needed 25 to do so<br><br>
yoga = 12<br>
running = 12<br>
the last point I made up on my skateboard = 1 <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif"><br>
total of 25 pts for Team P!!!

 

[jjketark]

19mi = <b>76 points for Team O.</b>

 

[arc918]

4.25 miles + 5 minute core = 18 points for Team S

 

[Hanging Jury]

14.25 miles - 57 points - Team <b><i>T</i></b>

 

[Runnin-from-the-Law]

7 miles running = 28 points for <b>Team T</b>