[wanderingoutlaw]

Good morning, everyone<br>
11 miles = 44 points<br>
44 points for Team <span style="font-size:large;"><b>I</b><span style="font-size:medium;">ntimidation</span></span>

 

[kruss]

8 miles = 32 pts Team Intimidation

 

[riley0003]

Good morning.<br><br>
1.25 miles warm up & cool down<br>
3.25 miles running<br>
15 minutes stretching<br><br>
Total of 21 points for Team H!<br><br>
Susan, in windy NY

 

[hollys4874]

Good Morning!<br><br>
14.5 miles running = 58 points<br>
Plus 5 minutes stretching = 1 point<br><br>
After my run today, I went sledding for 2 hours with my kids, and at least an hour of that was me slogging up the hill with a 5-year-old in one hand and a sled in the other. Killer workout for the glute and hams. After conferring with my captain, I am adding 11 additional alternate workout points.<br><br><br>
70 points for <span style="font-family:'Arial Black';">Team <span style="color:#FF0000;">E</span>xtraordinary</span>.

 

[theia]

5K Race = 17 points<br>
2 miles walking = 8 points<br><span style="color:#0000FF;"><b>TOTAL = 25 points for Team rUnbeatable (so far)</b></span>

 

[joplus]

AM: 11mi running = 44 points<br><br>
PM: 6mi bike = 9 points<br><br>
core later, maybe<br><br>
total, so far = 53 points for team E.

 

[startingover]

Friday, 4 miles = 16 pts<br>
20 minutes strength = 4 pts<br>
Total Friday 2o pts<br><br>
Saturday 3 miles = 12 pts<br><br>
Sunday 1 hour pilates = 12 pts<br><br>
Team H

 

[Jensparks]

10.2 mile run + 1 mile walk = 45 points<br><b>The A-Team!</b>

 

[hally]

Happy Sunday!<br><br>
3.5 run and cooldown for 14 pts<br>
Hiking 3 miles for another 12<br>
15 min weights for 3

 

[gin79]

Good morning!<br><br>
11.5 miles running=46 pts<br>
did 25 mins weights on Friday but forgot to take the bonus 5 so will take it today.<br><br>
Team F--51 pts<br><br>
I always stretch for 5 mins after a run. Does that get me a point?

 

[Andi]

12.5 miles running = 50 points for Catch us if you Can!

 

[tershall]

3 miles = 12 points<br><br><b>12 points</b> for <b>Team J</b>

 

[HighHeat]

40 min elliptical = 13 pts<br>
10 min stretching = 2 pts<br>
bonus = 5 pts<br><b>TOTAL TEAM D = 20 pts</b>

 

[eliz4015]

Finally contributing to TEAM F:<br><br>
Walked/ran 4 miles = 16 points.<br><br>
Eliz <img alt="icon_salut.gif" src="http://files.kickrunners.com/smilies/icon_salut.gif">

 

[sdp]

2 miles, 8 points<br>
60 mins cardio, 20 points<br>
60 mins pilates, 12 points<br>
Also did an alternative work out - belly dancing for 30 mins (does that count for the weekend bonus)?<br><br>
40 points Team JJjJJ

 

[Elaine3112]

Recovery day for me.<br><br>
3 miles running = 12 points<br>
4 miles cycling = 6 points<br><br>
18 points for the:<br><br><span style="font-size:300%;"><span style="color:#FF0000;">A - Team</span></span>

 

[Boyerdavea]

1.5 mile walk

 

[vashondan]

Hey Everyone, New kid on the block for team C.<br><br>
Friday the 7th - 4 miles = 16 pts for Team C<br><br>
Sunday the 9th - 10 miles = 40 pts. Team C

 

[valricokirk]

10.25 miles running = 41 pts<br>
2 mile walk = 8 pts<br>
5 minutes stretching = 1 pt<br><br>
50 pts for The A-Team

 

[ZackZenko]

14 miles - 56<br>
2 points for alt workout<br><br>
58<br>
points team runbeatable!