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AM: 11.5 miles running = 46 points<br>
PM: 3.5 miles running = 14 points<br><br>
total = 60 points for team C.
 

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70 min stepper = 23.3<br>
5.5 miles = 22 points<br><br>
45.3 points team F
 

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12 miles on the bike. They sucked, but I got 18 points for them. Add 3 points for 15 mins of core work. <b>Total 21 points for team F.</b><br><br><b>ETA: did 1200 m swimming - add 12 more points</b>
 

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So far-2700 yard swim. I had to take an STEP test. Sounds like a strep test.<br><br>
27 points team doodoo
 

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4 mile slog/16 pts for team D
 

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7 miles = 28 points<br><br>
Team E
 

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5 miles running = 20 points<br>
20 min core = 4 points<br><br>
24 points for the <b>F</b>-Troop
 
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