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Last night's workout (sorry I'm late)<br>
1 hour killer circuit training = 12 points<br>
1 hour step aerobics = 20 points<br>
TOTAL = 32 points for Team Mmmmmmmmm
 

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5.75 lazy slug miles this morning 23 points for the Nasties.<br><br>
will get more tonight.
 

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11.3-miles running.<br><br>
45 points for Team <span style="color:#FF0000;"><span style="font-size:300%;">S</span></span>!
 

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8 miles = 32 points for Team L
 

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Good morning.<br>
21 mins elliptical = 7 points<br>
21 mins rowing = 7 points<br>
10 mins stretch = 2 points<br><br>
Total of 16 points for team J<br><br>
Susan
 

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2900 yds this morning......<br><br>
29 points for team RRRR
 

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1 hour yoga = <span style="font-size:large;">12</span> points team <span style="font-size:x-large;"><span style="color:#800080;">Q</span></span>
 

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run 3.75 mi = <span><b>15 points for TEAM <span style="font-size:large;">L</span></b></span><br><br>
Might try to do a little more later if time...
 

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1100 m swim = 11 points<br>
25 miles cycling = 38 points<br><br>
49 points total
 

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14.89 miles running = 60 points<br><br>
20min core strength stuff = 4 points<br><br>
total = 64 points for team M.
 

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8 mile run, 1/2 mile walk = 34 points<br>
10 min alt workout = 2 points<br><br>
36 points for Team P<br><br>
This is mostly academic now, but we're still a team.
 
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