[praecipua]

<p>4.9 mile walk = 20 pts. for Team 1</p>

 

[OrangeMat]

<p>18 mile bike ride, 27 points, Team B</p>

 

[amichel]

<p>3 pts bike, 2 pts other cardio and 6 pts alternate workout for team 1</p>

 

[theia]

<p>3.4 mile run = 14 points</p>
<p>33 minutes cardio = 11 points</p>
<p>10 minutes stretching = 2 points</p>
<p>TOTAL = 27 points for Team 1</p>

 

[Tamster]

<p>Team B</p>
<p> </p>
<p>5 mi run = 20 pts</p>
<p>25 min alt - 5 pts</p>
<p> </p>
<p>25 pts</p>

 

[Dougie Fresh]

<p>40min yoga DVD = 8pts for Team B/2/Dos</p>