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Good morning!<br>
7 miles today, 28 points<br>
30 minutes core workout, 6 points<br>
34 points for team T!
 

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Good morning!<br><br>
5.75 miles this morning = 23 points for Team Mmmmmmm<br><br>
More to come later tonight.
 

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2900 yds in pool......<br>
29 points for team RRRR
 

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5 running miles = 20 points<br><br>
(I may go row this evening... if so... I will edit and post the row here)<br><br>
Good Tuesday to you all!<br><br>
Okay, I walked ONE mile at lunch today.<br>
Now I am home drinking an IPA.<br>
No rowing.<br>
No more anything today.<br>
I'm tired.
 

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9mi run = 36 points<br>
20min stretching/core = 4 points<br><br><span><b>Total for Team L = 40 points, so far.</b></span><br><br>
(More to come later today)
 

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13.52-miles running.<br><br>
54 points for Team <span style="color:#FF0000;"><span style="font-size:300%;">S</span></span>!
 

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1400 meters in th pool = 14 points
 

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5.25 mile run + 15 minutes core/stretch/pushups = 24 points for Team L
 

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10.97 miles running = 44 points<br><br>
20min core strength = 4 points<br><br>
total = 48 points for team M.
 

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put me down for 8 points today for team K
 

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8.25 mies 33 points for the Nastys
 

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I had a better workout this morning than yesterday, but it was very short (early morning meeting today). More to come this evening, I hope.<br><br>
So far - run 2.5 miles = 10 points<br>
10 mins stretch = 2 points<br><br>
I'll edit it this evening if I manage to accrue more points.<br><br>
Susan
 
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