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AM: 10.25 miles running incl 8xsomething-like-200 = 41 points<br>
PM: 4 miles running = 16 points<br><br>
total = 57 points for team Y.
 

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30 minutes on the elliptical - 10 points<br>
3.6 mile run - 14 points<br><br>
24 points total for Team Z
 

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7 miles<br>
28 pts for team Y
 

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2 miles = 8pts<br>
60 minutes alternate = 12 pts<br><br>
20 Total points for Team <span style="color:#000000;"><b>V</b></span>
 

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6 miles this morning. i should get extra points for all the huffing and puffing i did at 9800 feet of elevation <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br><br>
24 points for team W.
 

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Crap. Been slacking.<br><br>
Yesterday - 45 min on the recumbent = 15 pts<br>
Today - 6 miles running = 24 pts for Team V
 

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9 miles = 36 points<br>
10 minutes core = 2 points<br><br>
38 points for Team <b>W</b>hy yes my uterus is feeling a bit better today
 

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7M running = 28 pts for Team T
 

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2 miles running = 8 points<br>
5 min core = 1 point<br>
1 hour moving dirt (alt workout) = 12 points<br><br>
21 points Team TTTTT
 
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