[joplus]

AM: 10.25 miles running incl 8xsomething-like-200 = 41 points<br>
PM: 4 miles running = 16 points<br><br>
total = 57 points for team Y.

 

[kruss]

60 min stairmaster<br>
15 min core<br><br>
23 points Team V

 

[Litchfield Hills]

4.7 miles = 19 points for Team T.

 

[aphigirl01]

30 minutes on the elliptical - 10 points<br>
3.6 mile run - 14 points<br><br>
24 points total for Team Z

 

[coacht]

9 miles - 36 points for <b>Team XXX.</b>

 

[wherestheportojohn]

7 miles<br>
28 pts for team Y

 

[Jill]

2 miles = 8pts<br>
60 minutes alternate = 12 pts<br><br>
20 Total points for Team <span style="color:#000000;"><b>V</b></span>

 

[clb]

4 mile run = 16 pts. for Team V

 

[merigayle]

6 miles this morning. i should get extra points for all the huffing and puffing i did at 9800 feet of elevation <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"><br><br>
24 points for team W.

 

[Snooze]

Crap. Been slacking.<br><br>
Yesterday - 45 min on the recumbent = 15 pts<br>
Today - 6 miles running = 24 pts for Team V

 

[arc918]

9 miles = 36 points<br>
10 minutes core = 2 points<br><br>
38 points for Team <b>W</b>hy yes my uterus is feeling a bit better today

 

[keriksen]

7M running = 28 pts for Team T

 

[maccabeth]

3.5 mi run this morning= 14 pts for Y.

 

[Durt]

8 miles running = 32 points Team XXX

 

[Timr1]

5 miles running = 20 points for team U

 

[Nettie]

6 mile run + 0.5 mile walk = <b>26 pts</b> Team <b>Z</b>

 

[Buxtehude]

Team W: 8 points<br>
(40 minute weight workout)

 

[QuixoticNotions]

6 miles run - 24 pts<br><br>
X

 

[MollyBella]

5 miles = 20 points<br>
10 min core workout = 2 points<br><br>
22 points for team Y

 

[sdp]

2 miles running = 8 points<br>
5 min core = 1 point<br>
1 hour moving dirt (alt workout) = 12 points<br><br>
21 points Team TTTTT