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Good morning!<br>
4 miles, 16 points<br>
20 minutes weights and core workout, 4 points<br>
20 points for team T.
 

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8.62 miles running = 34 points<br><br>
5min conditioning = 1 point<br><br>
total = 35 points for team M.
 

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5 easy miles this morning for 20 points.
 

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4mi this weekend <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"> 16 points<br>
10mi this morning <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> 40 points<br><br><b>Total 56 points for Team O.</b>
 

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Good morning!<br><br>
5.5 miles - 22 points<br><br>
Team <b>N</b><br><br>
More later...<br><br>
Have a great day!
 

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Good morning. I have no energy today. I did the elliptical for 30 mins and then stretched for about 15 minutes.<br><br>
elliptical = 10 points<br>
stretching = 3 points<br><br>
Total of 13 points for team J<br><br>
Susan
 

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18.1 on stationary bike..... 27 pts<br>
2 miles on TM 8 points<br><br>
35 total points for Team R.<br><br>
May be spending more time than I'd like on the TM .....<br>
Thievery sucks!!
 

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12 miles cycling = 18 points
 

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8 miles = 32 pts<br>
30 min core/yoga (alt workout) = 6 pts<br><br><b>Total points for Team N = 38</b>
 

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60 minute bootcamp = 12 pts for team T
 

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35-minute tempo run for 4.5 miles = 18 pts<br>
..plus 20mins of core/stretching/pushups/etc = 4 pts<br><br>
22 points for TEAM Q.
 

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45 min weights over lunch<br><br>
9 points for team RRR
 
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