[originalsuds]

Good morning!<br>
4 miles, 16 points<br>
20 minutes weights and core workout, 4 points<br>
20 points for team T.

 

[Andi]

Morning Suds!<br><br>
5 miles = 20 points for team S!

 

[wonicooker]

12 point for 1 hr of strength/core/stretching

 

[joplus]

8.62 miles running = 34 points<br><br>
5min conditioning = 1 point<br><br>
total = 35 points for team M.

 

[Boyerdavea]

5 easy miles this morning for 20 points.

 

[jjketark]

4mi this weekend <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif"> 16 points<br>
10mi this morning <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"> 40 points<br><br><b>Total 56 points for Team O.</b>

 

[MelanieW]

Good morning!<br><br>
5.5 miles - 22 points<br><br>
Team <b>N</b><br><br>
More later...<br><br>
Have a great day!

 

[riley0003]

Good morning. I have no energy today. I did the elliptical for 30 mins and then stretched for about 15 minutes.<br><br>
elliptical = 10 points<br>
stretching = 3 points<br><br>
Total of 13 points for team J<br><br>
Susan

 

[Stitcher]

18.1 on stationary bike..... 27 pts<br>
2 miles on TM 8 points<br><br>
35 total points for Team R.<br><br>
May be spending more time than I'd like on the TM .....<br>
Thievery sucks!!

 

[kruss]

7.75 miles and 15 min core/abs<br><br>
34 Pts Team Mmmmmm

 

[millbot]

8 mile run, 1/2 mile walk = 34 points<br>
20 min alt workout = 4 points<br><br>
38 points for Team P

 

[arc918]

an hour on the elliptical + 10 minutes core = 22 points for <b>Team S</b>

 

[Boyerdavea]

12 miles cycling = 18 points

 

[LEEMBO35]

2 mile walk- 8 pts.<br><br><br><b>Team R</b>

 

[choovie]

8 miles = 32 pts<br>
30 min core/yoga (alt workout) = 6 pts<br><br><b>Total points for Team N = 38</b>

 

[em73]

60 minute bootcamp = 12 pts for team T

 

[PeterP]

35-minute tempo run for 4.5 miles = 18 pts<br>
..plus 20mins of core/stretching/pushups/etc = 4 pts<br><br>
22 points for TEAM Q.

 

[fatmantrying]

4.5 run = 18<br>
Bike 8 = 12<br><br>
30 pts <b>K</b>ick Ass

 

[mcsolar99]

4.5mi easy<br><br><b>18 pts for team k</b>

 

[Stitcher]

45 min weights over lunch<br><br>
9 points for team RRR