I think that means you trained with intelligence! It's great that you can do a run of that distance and feel good a short week later. I'm impressed <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif">
7 miles running = 28 points<br><br>
total = 28 points for team B.<br><br>
bananas: I'd planned 17 for today but my body just wouldn't comply. Thank you <b>Xavier Dan Q</b> for that 20-miler this morning! You rock!
2 miles = 8 points<br><br>
I hurt my back a few days ago and haven't been able to exercise much...it hurts to breathe deeply <img alt="sad.gif" src="http://files.kickrunners.com/smilies/sad.gif">