4 miles and 2 pts alt workout for team 1
amichel · Registered Joined Jun 29, 2007 · 5,047 Posts Discussion Starter · #1 · Oct 9, 2010 Only show this user <p>4 miles and 2 pts alt workout for team 1</p>
praecipua · Registered Joined Jun 29, 2007 · 3,858 Posts #2 · Oct 9, 2010 Only show this user <p>7 mile walk = 28 pts for Team 1</p>
OrangeMat · Registered Joined Dec 4, 2007 · 3,124 Posts #3 · Oct 9, 2010 Only show this user <p>10.1 miles running, plus close to a mile of walking, 44 points, Team B</p>
Tamster · Registered Joined Mar 25, 2007 · 6,434 Posts #4 · Oct 9, 2010 Only show this user <p>6.5 mile run (10K of that was a race) = 26 pts</p> <p> </p> <p>do you get a race bonus this round?</p> <p> </p> <p>Team B</p>
<p>6.5 mile run (10K of that was a race) = 26 pts</p> <p> </p> <p>do you get a race bonus this round?</p> <p> </p> <p>Team B</p>
crazyfrog · Registered Joined Sep 16, 2006 · 1,271 Posts #5 · Oct 10, 2010 Only show this user <p>21 mile run! 84 points, 20 min stretch 4 points</p> <p> </p> <p>88 points for team dos!</p>
theia · Registered Joined Jun 29, 2007 · 8,330 Posts #6 · Oct 11, 2010 Only show this user <p>2000 yard swim = 20 points</p> <p>5.4 mile run = 22 points</p> <p>1 mile walk = 4 points</p> <p>10 minute stretch = 2 points</p> <p>TOTAL = 48 points for Team 1</p>
<p>2000 yard swim = 20 points</p> <p>5.4 mile run = 22 points</p> <p>1 mile walk = 4 points</p> <p>10 minute stretch = 2 points</p> <p>TOTAL = 48 points for Team 1</p>