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7 mile run early this morning = 28 pts<br>
36 minutes on the elliptical trainer = 12 pts<br><br>
total = 40 pts. Go Team C!!!
 

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4M - 16 points<br><br>
Team B
 

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2.75 miles = 11 points TEAM C
 

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6 miles - 24 points<br><br>
Team A<br><br>
I figured out a way to run without bothering my shoulder. I do this butter churn motion with my left arm.
 

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hahaoya, <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"> whatever works!<br><br>
for me: nada<br><br>
Total = 0<br><br><b>Team</b> Killah <b>B</b>eeezzz!
 

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10.5 miles running = 42 points<br><br>
The A-Team
 

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26.2 Miles running<br>
.3 Miles walking<br>
26.5 Running = 106 points<br>
15 minutes Core = 3 points<br><br>
Total = 109 points team C
 

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7 miles running in the am, = 28 points<br>
cycle outdoors in late afternoon = 12 points<br><br>
total "A" team miles = 40 points for the "A" team<br><br><i>It's friggin' freezing in NJ, even my pansies are wilting!</i>
 
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