[diablita]

7 mile run early this morning = 28 pts<br>
36 minutes on the elliptical trainer = 12 pts<br><br>
total = 40 pts. Go Team C!!!

 

[hup]

4M - 16 points<br><br>
Team B

 

[fox-runr]

12 miles = 48 team a

 

[Grizzly]

2.75 miles = 11 points TEAM C

 

[joplus]

9 miles running = 36 points<br><br>
total = 36 points for team B.<br><br>
go banana!

 

[hahaoya]

6 miles - 24 points<br><br>
Team A<br><br>
I figured out a way to run without bothering my shoulder. I do this butter churn motion with my left arm.

 

[Gingerbread]

hahaoya, <img alt="biggrin.gif" src="http://files.kickrunners.com/smilies/biggrin.gif"> whatever works!<br><br>
for me: nada<br><br>
Total = 0<br><br><b>Team</b> Killah <b>B</b>eeezzz!

 

[RunDivaRun]

4 miles - 16 points<br>
1 hour alternative workout - 12 points<br><br>
Total = 28 points for THE A TEAM!!!

 

[Ileneforward]

16 miles along the HB bike path, = <b>64</b> pts for team Killah <b>B</b>ees

 

[JackDuggan]

Team A<br><br>
0 points

 

[Xavier Dan Q]

Walking 9.5 miles =38 points<br><br>
Alternate workout Home gym 20 minutes = 4points<br><br>
42 Total points Team B

 

[equinox marathon 43]

5 miles. 20 points

 

[roots]

3mi = 12 pts<br>
30min spin = 10 pts<br>
30min weight/core/push-up = 6pts<br><br>
28pts

 

[bootsie]

30 mins indoor cardio = 10 pts<br>
Team C

 

[altoids]

9.3 miles = 37 points for team A

 

[dg1]

10.5 miles running = 42 points<br><br>
The A-Team

 

[Flounder]

26.2 Miles running<br>
.3 Miles walking<br>
26.5 Running = 106 points<br>
15 minutes Core = 3 points<br><br>
Total = 109 points team C

 

[Notey]

Team C<br><br>
5.25 miles = 21 pts.

 

[Triola]

7 miles running in the am, = 28 points<br>
cycle outdoors in late afternoon = 12 points<br><br>
total "A" team miles = 40 points for the "A" team<br><br><i>It's friggin' freezing in NJ, even my pansies are wilting!</i>

 

[JimR]

7 1/4 miles - 29 points<br><br>
Team C