[Hanging Jury]

10.75 this am. Muggy. 43 points Team <i><b>Whoa!</b></i>

 

[joplus]

AM: 8.5 miles running = 34 points<br>
PM: 6.5 miles = 26 points<br><br>
total = 60 points for team Y.

 

[bugdude]

4 miles - 16 points for Team "<b>W</b>hoa, 5:00 comes twice a day?!"

 

[Tithers]

3000 swim<br><br>
30 points Team TITHERS!

 

[sdp]

Been traveling for work that past few days.<br><br>
T - R 5 min core each day = 3 points<br><br>
T - 1 mile walk = 4 points<br><br>
W - 1 mile walk = 4 points<br>
W - 9 hours alt workout = 12 points<br>
(well injections - lots of lifting, carrying, tipping, etc of 5-gall pails filled w/ liquid).<br><br>
R - 1 mile walk = 4 points<br>
R - 11 hours alt workout = 12 points<br><br><b>T- R total: 35 points</b> for team <b>T</b>oo <b>T</b>ired.<br><br>
Will post running points tonight.<br>
(well injections - lots of lifting, carrying, tipping, etc of 5-gall pails filled w/ liquid).

 

[Snooze]

Last night I knocked off 6 miles = 24 pts for Team <b>V</b>

 

[LSU_Fan_Tiff]

63 minutes eliptical on Wed. - 21 pts<br><br>
3 miles yesterday - 12 pts.<br><br>
33 pts for team <b>U</b>

 

[kruss]

60 min spin<br>
15 min treadclimber<br><br>
25 pts Team V

 

[merigayle]

45 mins stepper = 15 points<br>
10 min ab workout on demand = 2 points<br><br>
17 points team W.

 

[solarpowered]

mini-tri <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/biggrin.gif" style="border:0px solid;" title="Very Happy"> (to practice transitions, etc.):<br><br>
125m open water swim <span style="font-size:xx-small;">(does that even count? ha!)</span> <span style="font-size:small;">= 1 point</span><br>
12 mile bike = 18 points<br>
2 mile run = 8 points<br>
10 mins core = 2 points<br><br><b>total 29 points for team <span style="font-size:medium;">W</span><i>ow this stuff is fun</i>!</b>

 

[clb]

Wednesday - 4 miles = 16 pts.<br>
Thursday - 4 miles = 16 pts.<br>
Friday - 5 miles = 20 pts.<br><br><b>52 pts. for Team V</b>

 

[hahaoya]

hour of yoga<br><br>
20 points<br><br>
Team V!

 

[wherestheportojohn]

weights<br>
12 pts<br><br>
yard mowing<br>
12 pts<br><br>
24 pts for team Y

 

[sdp]

Friday: 5 miles running = 20 points for Team T

 

[RocketPack]

9 mile run - 36 pts<br><br>
1500 meter swim - 15 pts<br><br>
51 pts team <b>W</b>tf

 

[arc918]

7 mile run = 28 points<br>
10 minutes core = 2 points<br><br>
30 points for Team <b>W</b>hy yes, my uterus is feeling better...

 

[muzicgrl]

Wed and Thursday: Nada (sorry team...this week has been hard)<br>
Friday: Early morning 4 mile run = 16 points for XXX<br><br>
Will likely swim later since I have nothing better to do with my Friday evening so I should be posting more later.

 

[MelanieW]

7 miles - 28 points<br><br>
Team <b>Wheeeeeee!</b>

 

[Durt]

8 mile run today = 32 points Team XXX

 

[keith]

8 mile run -> 32 points for team T