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Good morning!<br>
Hill repeats today, 4 miles total, 16 points.<br>
20 minutes ab/core workout, 4 points.<br>
20 points for Team Intimidation.
 

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4.25 miles running = <b>17 points</b> for <b>Team <span style="color:#FF0000;">E</span>nterprise</b><br><br>
Bill
 

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3.5 run and cool down 5 min stretching<br>
15 pts for TEAM J
 

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2300 yards in the pool. I am still Swimming Across America. <img alt="smile.gif" src="http://files.kickrunners.com/smilies/smile.gif"><br>
23 points for Team C
 

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No workout for me today ~ we're in a budget crisis here at work and I'll be pulling a 12+ hour day.<br><br>
Susan
 

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<span style="font-size:medium;"><span style="font-family:Arial;">10.25 miles running = 41 points for</span> <span style="font-family:'Arial Black';">Team Enterprise</span><span style="font-family:Arial;">.</span></span>
 

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Getting it back together here. 5 miles for Team C today and 20 pts.
 
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