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3 miles on treadmill = 12 points<br><br><span style="font-family:'Arial Black';"><span style="font-size:large;"><span>Total = 12 points for Team J</span></span></span>
 

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Ain't it chilly today, fellow Vermonsters? It was 3F at my house this morning. I'm supposed to run this afternoon...I just felt like posting near my neighbors.
 

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800 meters in the pool = 8 points<br>
25 minute weight training = 5 points<br><br>
13 total for today.
 

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Good morning everyone and happy Thursday!<br><br>
30 mins elliptical = 10 points<br>
10 mins rowing = 3 points<br>
10 mins weights = 3 points<br><br>
Total 16 points for team J.<br><br>
Susan
 

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2900 yds in pool this morning.....<br><br>
29 points for Team RRRR
 

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50 min teaching pilates = 10<br>
10 min. stretching = 2<br><br>
12 points, Team Q
 
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