[Better than yesterday]

<p>30:00 stretching, 6.25 miles running, 1.5 miles walking, 6 minutes core, 60 minutes strength training.</p>
<p> </p>
<p>48 points Team LA.</p>
<p> </p>
<p>bty</p>

 

[Boyerdavea]

<p>5 mile run - 20 points</p>

 

[amichel]

<p>1.5 mile run; weights and arc trainer for 16 points total team A</p>

 

[Litchfield Hills]

<p>5.5 mile run, 0.5 mile walking cooldown - 24 points</p>
<p>15 mins stretching - 3 points</p>
<p>stretchy bonus - 5 points</p>
<p> </p>
<p>32 points for B Aggressive!!</p>

 

[GaReb770]

<p>I have been lazy but starting to pick it up a little.  5 miles today running.  and 3 miles cycing.</p>
<p> </p>
<p>24points Team B.</p>

 

[pace2race]

<p>8.5-miles running and 30 minutes  of weights.  40 points for the B's!</p>

 

[hally]

<p>30 min weights for 6 points Team LA</p>

 

[Tech Tee]

<p>12 or so miles bike = 18 pts.</p>
<p> </p>
<p>The hideous stretching ritual = 8 pts</p>
<p> </p>
<p>26 points team B</p>

 

[Doctor Wu]

<p>8.22 mile run, 33 points for the Leaky Asses.</p>

 

[RandMart]

<p>Took an extended bike ride home from cleaning the school [6 miles]</p>
<p> </p>
<p>15 minutes of Punk Yoga to work out the kinks from scrubbing windows and monkey climbing up & down the scaffolding necessary to do so [+ 5 Bonus]</p>
<p> </p>
<p><strong>17 pts for Be Aggressive</strong> [in finding ways to work out & gain points]</p>

 

[Timr1]

<p>6.75 miles running = 27 points</p>
<p>Team B</p>

 

[lkschiller]

<p>6 mile run = 24pts</p>
<p>15 minute stretch = 8 pts</p>
<p> </p>
<p>32 pts Team B</p>

 

[AlaMichele]

<p>5 miles, 20 points for the Lactic Asses</p>

 

[theia]

<p>3.4 miles running = 14 points</p>
<p>50 minutes step aerobics + plyometrics = 17 points</p>
<p>15 minutes stretching + 10 minutes abs = 5 points</p>
<p>stretching bonus = 5 points</p>
<p>TOTAL = 41 B points</p>

 

[Labduck]

<p>Rest day.  2.5 miles walk at lunch for 10 pts + 15 min stretch for 8 pts.</p>
<p> </p>
<p>18 total for Team LA</p>

 

[BigGahoona]

<p>40 pts 10 miles run</p>
<p>4 pts 1 mile walk</p>
<p>8 pts - yoga for runners plus bonus</p>
<p> </p>
<p><strong>52 pts Team Be Aggressive</strong></p>

 

[eccabex]

<p>3 mile walk</p>
<p> </p>
<p>12 points for Team LA</p>