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5 mile run = 20 points<br>
Team B
 

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A beautiful morning for a 12 mile run! <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/icon_sunny.gif" style="border:0px solid;" title="sunny"><br><br>
48 points for Team <b>B</b>
 

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A beautiful morning at the beach!<br><br>
.25 mi warm up walk = 1 point<br>
14 mi run = 56 points<br>
.25 mi cool down = 1 point<br><br>
15 mins core/stretching = 3 points<br><br><b>total 61 points for team C!</b>
 

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Saturday: 6 mile run = 24 pts<br>
Today: 3 mile morning hike = 12 pts<br><br><br>
36 pts for TEAM A <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/smile.gif" style="border:0px solid;" title="Smile">
 

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Sat: Run 7 (28 ), Cycle 14 (21) = <b>49 pts</b><br><br>
Sun: Run 9.5 (38 ), Race bonus (5), Cycle 11 (16.5), Weights/Core 25 min (5) = <b>64.5 pts</b><br><br><br><br><br>
113.5 pts total! <b>H</b>ooah!
 

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sorry, team <b>F</b>...there's no giddyup in these pussy-wimpy old legs and body today.<br><img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad.gif" style="border:0px solid;" title="Sad"> I bailed on my run due to aches, fatique, and creakybones.<br><br>
5 measly points for weeding and fall yard work. <img alt="" class="inlineimg" src="http://www.kickrunners.com/forum/images/smilies/sad2.gif" style="border:0px solid;" title="sad2">
 

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8.23 miles x 4 = <b>32.92 for team E</b>
 

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Can we really count that? If so, I should get MASSIVE points for yesterday afternoon - I mowed and bagged about a dozen bags of leaves and grass cuttings! Man, I was fried.
 
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