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Day 20, Jan. 23rd

4K views 133 replies 126 participants last post by  Bugs34 
#1 ·
Good morning!<br>
4 miles, 16 points<br>
30 minutes core workout and weights, 6 points<br>
22 points for team T!
 
#5 ·
60 min spinning class = 20 points
 
#6 ·
Late in posting points....<br><b>01/21/08 - Monday</b><br>
60 minutes aerobic = 20 points<br>
30 minutes pilates & weights = 6 points<br>
Total: 26 points<br><br><b>01/22/08 - Tuesday</b><br>
3 miles running = 12 points<br>
30 minutes pilates and weights = 6 points<br>
Total: 18 points<br><br><b>01/23/08 - Wed</b><br>
4 miles running = 16 points<br>
2 miles walking = 8 points<br>
15 minutes core = 3 points<br>
Total: 27 points<br><br>
Team MmmMMmMmmMm <img alt="banana.gif" src="http://files.kickrunners.com/smilies/banana.gif">
 
#15 ·
pace2race - you are putting in some miles again.<br><br>
6 miles this morning 24 points for the <b>Nasties</b>
 
#21 ·
From Monday afternoon that I forgot to report: 30 min weights = 6 pts<br>
From This morning: 18.5 miles on indoor bike = 27.75 pts<br>
1.25 miles on dreadmill = 5 pts<br>
total= 38.75 pts For team RRRR
 
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